Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no
When it comes to hypertension, I believe everyone is familiar with it. It is one of the high incidence chronic diseases in China, and relevant data statistics show that China has the highest number of hypertension patients in the world...
Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old
After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...
Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating
The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...
Drink less water and die early? American studies: Insufficient water, 21% higher risk of early death, is it credible?
In recent years, insufficient drinking water has become one of the hot topics in the field of health.According to a large-scale study in the United States, insufficient drinking water may increase the risk of premature death...
Don't steam rice in the pot again, can it cause cancer? 3 types of food, beaten to death, steamed or heated in a pot twice
Hello everyone, I am Daqiang,Rice is one of the essential staple foods in our life, but there are always leftovers in our life. It has always been our traditional virtue to cherish food...
Before going to bed, place 2 garlic seeds under the pillow, and after a period of time, 5 benefits may "quietly come"
Garlic is a well-known and common seasoning, but not everyone likes the taste of garlic, especially some girls who dislike the taste of garlic. There is also a saying in daily life that eating meat without garlic reduces the aroma by half, while eating noodles without garlic reduces the flavor by half...
70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory
Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...
The old man said, "Bury the dead under the plum tree." How do you understand? Are plums poisonous? Here comes the answer!
#Summer life check-in season#Entering summer, various fruits begin to enter the market, which is also a time for us people to feast their mouths. But many people do not know that we also have a particular emphasis on eating fruits in our daily lives...
What does it mean to "let out the old and waste the essence, and live a poor life to the end"? To spend your old age peacefully, remember 4 things not to
Old discharge of residual essence leads to poverty and longevity,It is an ancient saying. It means that in old age, people's energy declines, their spirits no longer recover, and they are prone to losing the motivation for life...
How do you determine if you have hypothyroidism? Eight methods that are helpful for the rehabilitation of hypothyroidism
For the disease of hypothyroidism, many friends may not have heard of it. In fact, the harm of this disease is enormous, so we must pay attention in our daily lives...
Doctor's reminder: Four commonly used medications that should not be taken for a long time may damage the body's immune system
#Highly knowledgeable#Immunity is the ability of the human body to resist external pathogens and abnormal internal cells, and is an important factor in maintaining our physical health. However, some people may take commonly used medications for various reasons in their daily lives...
Men over 40 years old often drink yellow essence water, and the top 5 benefits come uninvited, do you know?
Huangjing is a traditional Chinese medicinal herb widely used in traditional Chinese medicine. It has rich nutritional value and medicinal effects, and is particularly important for male health...