Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?Do you know how long we should sleep and what time we should fall asleep to get rid of the trouble of staying up late? How to arrange sleep time reasonably to ensure that you are refreshed the next day?.I am a once thriving observer who is not a brick house...
What are the characteristics of women with high levels of hormones? Suggest understanding
Hormones are chemicals secreted by the human endocrine system, which are transmitted through the blood to different organs and tissues, playing a role in regulating growth and development, metabolism, and psychological behavior.The human endocrine system includes hypothalamus, pituitary, thyroid, adrenal, gonad and insulin, which jointly control the synthesis and release of hormones in the body...
A major illness is approaching, a prophet of smell? If these three types of odors appear on the body, it is recommended to check as soon as possible
It is impossible for people to avoid getting sick when they eat whole grains and grains. However, many times, some diseases, especially major diseases, do not have obvious symptoms before their onset...
For breasts, female friends need to pay special attention to these items# Women's Health Knowledge
Chief physician, Lei Qiumeo.Teacher, what are the key points about breast health? Cherishing breasts should remind everyone to pay attention to these issues...
For hypertension patients who take amlodipine for a long time, two problems must be clarified! Worth seeing
We all know that hypertension is a chronic disease. Once suffering from hypertension, it is basically necessary to take long-term antihypertensive drugs to control blood pressure...
Multiple experts have called for this type of "tea" to be stopped immediately, which is 10 times more harmful to the liver than smoking and alcohol. Throw it away quickly
Multiple experts have called for an immediate cessation of drinking this type of "tea", which is 10 times more harmful to the liver than smoking and alcohol. Some families should quickly throw it away...
Obstruction of meridians and numbness of limbs? Boiling two traditional Chinese medicines to clear tendons, activate collaterals, and eliminate numbness
In daily life, many people experience symptoms of numbness in their limbs.From the perspective of traditional Chinese medicine, sudden numbness in the limbs is usually caused by blocked meridians...
After waking up in the morning, men may gain four benefits by persistently eating a few slices of ginger
Ginger is a common ingredient in our daily lives, which contains a large amount of turmeric oil ketone components, giving ginger a strong pungent odor. It is generally consumed as a seasoning vegetable, which can enhance freshness, remove fishiness, and inhibit bacteria...
No matter how expensive it is, you should eat these three things. They are the "heart guardians", and middle-aged and elderly people should eat them three times a week, with 80% not showing signs of aging
With the passage of time and the increasing age, the body often gradually ages unintentionally, which is something many people are unwilling to face but have to face. As various functions of the body weaken, it also provides opportunities for heart disease...
The eight most easily overlooked issues in women's health!
The health of women is an indispensable part of our lives, however, some health issues are often overlooked or underestimated. Today, we will focus on the health issues that are most easily overlooked by women, so that we can take better care of ourselves...
Soybean products are beneficial for controlling blood sugar and protecting the cardiovascular system. Doctors recommend these three eating methods
Uncle Zhang, who is 68 years old, has been very distressed recently. A few days ago, Uncle Zhang's daughter took the elderly couple for a physical examination...
The fifth application of traditional Chinese medicine for health preservation in the population - male section
Male physiological and psychological characteristics1. Men are masculine in natureThe Preface to the "Geshi Yu Lun: Food and Lust Proverbs" says: "Only in human life, with the participation of heaven and earth, the Kun Dao becomes a female, and the Qian Dao becomes a male...