The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems

The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems. They thought that having pork belly could solve the problem, so they bought pork belly to stir fry or make soup.

Nowadays, the notion of 'what to eat to make up for what to eat' has gradually been dispelled, but the memory of pork belly has been preserved, and many people consider it a great health tonic.

As early as recorded in the Compendium of Materia Medica, pork belly has a warm nature and a sweet taste, which belongs to the spleen and stomach meridians. In the view of traditional Chinese medicine, pork belly mainly has the effect of supplementing body deficiency and strengthening the spleen and stomach.

As the saying goes, "One pork belly has ten pairs of medicines." What are the benefits of eating pork belly frequently?

Pig tripe, as the name suggests, is the stomach of a pig. People who eat it later like to stew and stir fry it. The old saying about pork belly, according to the old man's tone, is that eating pork belly is good for the body. So what's the good?

Pig tripe has a warming and tonifying effect on the body. Research has found that pig tripe contains the same component as the medicine used to treat gastric ulcers - gastric membrane element. This component forms a protective film in the stomach, which has the effect of strengthening the stomach and spleen.

For elderly people, eating more pork belly can promote gastrointestinal peristalsis, not only replenish the stomach but also qi and blood, protect the liver, alleviate eye fatigue, and be beneficial for visual health.

Pregnant women are also suitable to eat pork belly because it contains rich nutrients such as folic acid, which can help with fetal health and nutritional supplementation for pregnant women, avoiding the occurrence of anemia.

Eating pork tripe regularly can also improve the body's immunity. Many people in daily life overdraw their body due to work, leading to a decrease in immunity and various small problems. If you want to enhance your immunity, you can eat some pork tripe appropriately.

Pork tripe is very popular in traditional Chinese medicine, and eating it can have a health preserving effect on the body. However, the saying by the older generation that "one pork tripe has ten pairs of medicines" is also an exaggeration.

Reminder: These three types of people should be willing to eat

A person who is overworked

A person who is overworked

People with weak spleen and stomach

People with weak spleen and stomach

Suitable for people who are physically weak and afraid of the cold

In daily life, there are some people who are physically weak and afraid of the cold. When sleeping at night, it is important to cover them well, especially female friends. If they are physically weak, their face will turn white or blue, and they are prone to lower back pain and lower abdomen pain during menstruation. For this group of people, it is advisable to eat more pork belly appropriately.

These types of people are not suitable for eating pork belly, don't be greedy

Patients with high uric acid are not suitable to eat

Pig tripe contains a lot of purines, and frequent consumption by patients with high uric acid can lead to an increase in uric acid and gout. Therefore, people with high uric acid should not eat pig tripe, and should eat less animal organs and more green vegetables in their daily lives.

People with hypertension and hyperlipidemia

The fat content in pig tripe is relatively low in animal organs, but it also contains high cholesterol. Regular consumption of pig tripe can lead to an increase in cholesterol and high blood lipids.

So people with high blood pressure and hyperlipidemia should eat less pork belly. Occasionally eating it is not a problem, but regularly eating it can have adverse effects on the body.

People with high body heat

Traditional Chinese medicine believes that pork belly has a regulating effect on the body. It has high nutritional value and is a warm food. People with a strong internal heat should avoid eating it as it is not conducive to reducing the body's heat and can worsen symptoms of constipation and dry mouth.

Patients with diabetes

Patients with diabetes

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