How scary is low testosterone in men after the age of 50? There will be prompts in four parts of the body, and three things need to be done early
Mr. Li, who is 55 years old this year, pays more attention to health preservation in his daily life, but he has recently found that he is prone to feeling tired...
What's the difference between people who eat Mantou for a long time and those who eat rice for a long time, and what's the impact
What's the difference between people who eat Mantou for a long time and those who eat rice for a long time? This is a topic of great concern because diet has a crucial impact on human health. In China, Mantou and rice are the two most common staple foods...
Men often have four bad habits that cannot be covered up due to their short lifespan. It's best to get rid of them immediately!
Long life is what everyone wants, and since ancient times, human pursuit of longevity has never stopped. However, as the living environment changes, people's habits are also slowly changing...
Insufficient Yang Qi and Poor Spirit! It is recommended to eat more "3 vegetables, 2 meat, and 1 fruit" to promote yang and dispel dampness, and boost mental health
If you don't raise the sun in spring, you'll be busy all year in vain! Yang Qi is our source of life energy, just like the sun in nature. If we lack Yang Qi, people will lose their energy and be prone to illness...
It's too late to 'raise' your knees when you get old! Reminder: To protect the knee joint, start with these four methods
Lao Huang is 40 years old this year and is busy with work on weekdays. In order to relieve stress and exercise, he often runs and climbs mountains...
A traditional Chinese medicine that only "digs phlegm"! Nourishing the lungs, nourishing the kidneys, nourishing the skin externally, nourishing dryness and promoting fluid production
I believe many people have experienced this feeling. When they wake up in the morning, they often feel unclean and sticky in their throat, and they cannot vomit or swallow...
Why do Chinese people like to take a nap, while European and American people never take a nap? Revealing the truth for two reasons
For office workers, many people hope to take a nap and rest at noon to relieve fatigue, so as to have sufficient energy to cope with the afternoon's work. But in reality, not every worker has a nap to take...
After waking up in the morning, men may gain 6 benefits by persistently eating 3 slices of ginger
Ginger is one of the commonly used seasonings in daily life, with certain medicinal value. It can help the human body sweat and relieve external heat, warm the middle and stop vomiting, and warm the lungs and cough...
Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman
Grain Budstwenty-four solar termsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsEverything is small and fullGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain Buds Grain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsFive Elements Health Preservation Seasonal FreshYangmei and cherry are both red and purple fruits. From the perspective of Five Elements Health, red enters the heart and is suitable for nourishing the heart in summer...
People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible
Introduction: As we all know, the normal metabolism of the human body requires three meals, and it is necessary to maintain a certain pattern in order for the body to better adapt to external changes. Therefore, three meals are very important...
The Amazing Mystery of Old Smokers: Smoking, Not Suffering from Lung Cancer, Still Living Long? American research reveals the truth!
Everyone knows the dangers of smoking to their health, but we often hear stories like this: an old smoker who smokes all his life but lives a long and healthy life without any signs of lung cancer.Why on earth is this? Recently, a study in the United States provided the answer...
As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts
Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...