55 to 65 years old is the "golden age for longevity". If three minor illnesses are found, early treatment is necessary and it is important to inform family members
After entering the middle-aged and elderly stage, various bodily functions also enter a decline period, such as blood circulation speed, gastrointestinal function, metabolic rate, and so on. Especially, the activity of immune cells has begun to decrease, and some seemingly minor diseases may also cause serious consequences if not treated in a timely manner...
In summer, the human body experiences external yang and internal yin, which can lead to the "five fears" of health preservation
Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...
Methylcobalamin can not only repair nerves, but also treat the following six diseases. It may be worth paying more attention
When it comes to mecobalamin, everyone should know that it is a very commonly used drug for repairing nerves and is known as a leader in neuronutrition.After the nervous system is damaged, adverse reactions such as limb numbness, nausea, vomiting, pain, dizziness, etc...
How to choose between medication and lifestyle change when uric acid remains high? Take a look at the doctor's advice
Hyperuricemia is a common metabolic disease. The long-term increase of blood uric acid is easy to induce gout, and can increase the incidence of diabetes, renal function damage, cardiovascular and cerebrovascular diseases...
Can't you eat eggs and meat with high cholesterol? It's time to change our prejudice against cholesterol
We often see some elderly people not eating meat and eggs because their cholesterol levels have increased.Some elderly people have been vegetarians for a long time, coupled with weakened absorption function of the gastrointestinal tract, resulting in varying degrees of malnutrition in the body, which has a negative impact on health...
Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?
Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
After reaching middle age, it is recommended that these three types of people do not have deep friendships. They should drink less of these two types of alcohol and benefit a lot from understanding them
Some people say that the life of middle-aged people is about subtraction. When you are young, the more people you go out to meet, the better...
Tea is the medicine for all diseases? 87-year-old people often drink 4 teas, making their bodies more robust and benefiting early on
There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong...
How scary is a lack of vitamin B2? There will be prompts for 5 parts of the body, remember 5 correct supplements
Vitamins are a relatively important nutrient in our body. If vitamins are lacking in our body, it can lead to many abnormal manifestations in the body...
After the beginning of summer, drinking a box of milk is better than eating 1 jin of it! Remind middle-aged and elderly people to eat more and enhance their immunity
After the beginning of summer, drinking a box of milk is better than eating 1 jin of it! Remind middle-aged and elderly people to eat more, have strong legs and feet, strengthen immunity, and not get sickIntroduction:Hello everyone, I am Ah Hui. Summer has quietly arrived...
Can't watermelon be eaten casually? Doctor: Four types of people should try to eat less and not disobey advice
Now we have entered a hot summer, and when it comes to the "heat relieving tool" of summer, it is none other than watermelon. Watermelon is a very popular fruit that can still be eaten even in other seasons...