Shoulder painWhat is shoulder periarthritisPeriarthritis of the shoulder, commonly known as 50 shoulders, also known as frozen shoulder, is a condition where shoulder pain is accompanied by stiffness of the shoulder joint, which limits movement in all directions. Periarthritis of the shoulder is one of the most common diseases of shoulder joint pain...

Do you know? There is a magical food in the world that may not cure all diseases, but it has remarkable health benefits. After drinking a cup, it can help you detoxify and nourish the skin, moisten the intestines and relieve constipation, soothe the nerves and help sleep, strengthen the spleen and appetite...

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country...

prefaceConfucius said: At forty, one should not be confused, at fifty, one should know the destiny of heaven, at sixty, one should be obedient, and at seventy, one should follow one's own desires without exceeding the rules The Analects of Confucius: GovernanceAs the saying goes, at the age of 50, people also reach the age of knowing their destiny. After the age of 50, one must comply with fate and not do anything that goes against the laws of nature, otherwise one's later years may be difficult...

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...

Many people in life have experienced insomnia, and sleep is very important for their physical health. According to data, the incidence of sleep disorders worldwide is as high as 27%...

As people age,Metabolism begins to declineThe nutrients in the body will also quickly lose, therefore,Middle aged and elderly people need to supplement nutrition more than young peopleProtein is a nutritional supplement that both the elderly and children need, especiallyAfter getting olderProtein is even more indispensable,Once the protein is insufficientCan causeImmune decline, osteoporosis, anemia, memory lossWait, therefore,Adequate protein is crucial for the human bodyit is said that:People are made of iron, rice is made of steel, and if they don't eat a meal, they will get hungryDinner is a protein supplementThe Golden AgeFor middle-aged and elderly people, it is recommended not to be frugal,Eat more of the four high protein foods to supplement nutrition and strengthen your body1. Purple potato egg cake1...

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...

Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

Senile plaques, also known as "age-related pigmentation", are commonly known as "longevity plaques". With the growth of age, a large number of unsaturated fat acids in the body are oxidized by free radicals to produce lipofuscin...