Why do some people get upset when eating black rice#From the perspective of traditional Chinese medicine theory, black rice can lead to symptoms such as restlessness and constipation if consumed too much or too long. Of course, black rice is not without any benefits, but it only has therapeutic effects on people with heart qi deficiency and cold

Why do some people get upset when eating black rice

#From the perspective of traditional Chinese medicine theory, black rice can lead to symptoms such as restlessness and constipation if consumed too much or too long. Of course, black rice is not without any benefits, but it only has therapeutic effects on people with heart qi deficiency and cold.

But even people with a cold heart can only eat for a while. Once the cold disappears, it must stop immediately, otherwise sooner or later it will hurt their own heart and make them feel upset.

Nowadays, the vast majority of people are more troubled by anger, so it is recommended that everyone consume less black rice and more ordinary rice.

Eating too much glutinous rice can cause constipation

Some people say that if it's easy to get hungry, eat glutinous rice, and it's not easy to get hungry after eating it

Does glutinous rice resist hunger? Indeed, because glutinous rice is difficult to digest.

It is precisely because glutinous rice supplements lung qi and reduces heat that it is difficult to digest - the heat in the stomach is afraid of it.

Some people like to mix some glutinous rice into Congee and rice, and think it tastes good - you can't do that!

When cooking Congee and rice, the most common common rice, that is, japonica rice, should not be mixed with glutinous rice. Because glutinous rice is not something that can be consumed frequently

One is that glutinous rice is difficult to digest

Eating fried rice can easily ignite anger

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Job's tears can dispel dampness and cannot be eaten too much

It is undeniable that Naomi does have many benefits,In the Compendium of Materia Medica, it is recorded that stirring rice can "eliminate the evil energy in the muscles and bones without benevolence, benefit the intestines and stomach, eliminate edema, and make it edible

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