Don't steam rice in the pot again, can it cause cancer? 3 types of food, beaten to death, steamed or heated in a pot twice

Hello everyone, I am Daqiang,Rice is one of the essential staple foods in our life, but there are always leftovers in our life. It has always been our traditional virtue to cherish food

Hello everyone, I am Daqiang,Rice is one of the essential staple foods in our life, but there are always leftovers in our life. It has always been our traditional virtue to cherish food. A lot of leftover rice is usually used to make Fried Rice or sushi.

Can reheating rice cause cancer? There is a certain misconception that reheating rice can cause cancer. In fact, the reason for the "carcinogenicity" of rice is not due to reheating, but rather to the growth of bacteria caused by improper storage. Therefore, if there is leftover food, it is necessary to promptly put it in the refrigerator for refrigeration, which can inhibit the proliferation and growth of bacteria.

Rice can be stored through refrigeration, and today we are talking about these three types of food,If you haven't finished eating, don't leave it for reheating, as it can have many harmful effects on the body and may even cause cancer.

1. Overnight seafood,If seafood is left for a long time, it will produce a protein degrading substance, which can easily cause toxicity to the liver. Adding Shanghai fresh food after secondary heating can also produce toxins, which can easily increase the burden on the liver and damage personal health.

2. Overnight stir frying,Overnight dishes are very likely to produce harmful substances: nitrite. If you often eat such overnight dishes, it will harm your health. So it is recommended that everyone estimate the amount of food when cooking. Even leftovers should not be reheated just because they feel regretful.

3. Milk,In fact, it is not recommended to reheat milk because heating it in a sterile environment before leaving the factory can lead to the loss of protein and nutrients, as well as abdominal distension and diarrhea, which is not conducive to physical health.

So we try to eat as much as we can and eat some fresh food to take care of our family's health. Nowadays, the weather is getting hot and we don't have an appetite. Today, we strongly recommend two appetizing, nutritious and delicious food recipes. For everyone's reference.

Recommended Recipe 1: Stir fried bean sprouts

Prepare a plate of washed bean sprouts, a piece of high-quality pork belly, and cut it into evenly thick slices. Then cut it into shredded meat and put it into a bowl for later use.

After washing the leeks, cut them into small eggs and put them into a bowl. Then prepare some ginger, garlic, and chopped millet and pepper

Heat the pot and cool the oil. Put the cut pork belly into the pot, stir fry over low heat, and stir fry the fat inside. After the oil is released, we then add ginger, garlic, and millet pepper in sequence, and continue to stir fry them until they have a fragrant aroma. Give him some more soy sauce, color the soy sauce, and continue to stir fry it evenly.

Stir fry for a while, then pour the washed bean sprouts into the pot. Quickly stir fry it until it is 70 or 80% ripe before seasoning, add some salt and chicken essence to it. A little oyster sauce and an appropriate amount of light soy sauce for freshness. Add my favorite leek and stir fry it quickly over high heat,

When stir frying, the movements should be fast and the posture should be handsome. After flipping for 5678 times, you can turn the pan for it. After cooking, it is crispy and refreshing, delicious to eat. Friends who like it can try it at home.

Recommended Recipe 2: Sour and Spicy Shredded Potatoes

Firstly, prepare two peeled potatoes, evenly slice them into thin slices, and then evenly cut them into shredded potatoes. After cutting them, put them into clean water, wash the starch inside, and then soak them in clean water for a while.

Next, prepare a handful of washed cilantro, cut it into long sections, chop three grains of garlic into small pieces, chop them into minced garlic, and cut the millet into chili rings,

Next, boil the water in the pot, add the shredded potatoes, blanch them until transparent, then remove them and rinse them with cold water.

Heat the oil in the pot, add garlic and millet, stir fry over low heat until fragrant, then add shredded potatoes, stir fry twice, season again, add a little salt, chicken essence, half a spoonful of balsamic vinegar or white vinegar, quickly stir fry twice, stir fry with seasoning, and sprinkle cilantro before removing from the pot.

This homely delicious sour and spicy potato shred is ready. Sour and spicy appetizers serve rice. Friends who like it can give it a try at home. If you like it, remember to follow and forward comments. Thank you all for seeing you tomorrow.

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