Soybean milk is delicious, but these seven taboos are very important. Don't drink it like this after reading it. It is recommended to forward
Soybean milk is a nutrient rich drink, which is drunk almost every day, but many people do not know that soybean milk still has these taboos. Please read the article patiently, and you will thank me...
Multiple experts have called for this type of "tea" to be stopped immediately, which is 10 times more harmful to the liver than smoking and alcohol. Throw it away quickly
Multiple experts have called for an immediate cessation of drinking this type of "tea", which is 10 times more harmful to the liver than smoking and alcohol. Some families should quickly throw it away...
How long can pork be stored in the refrigerator? Doctor: If it exceeds this time, try to throw it away as much as possible
Pork, as a type of meat food with a high usage rate in daily life, is rich in nutrients, such as some pork. Eating it appropriately has certain benefits for physical health...
Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation
Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...
Which is better, "fresh milk" or "pure milk"? I advise you to drink less of this type of milk
People who can achieve a regular and reasonable diet do not worry about certain nutrient deficiencies. They need to master dietary techniques in daily life in order to maintain life activities, enhance immune function, and promote body growth and development...
The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day
Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...
One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!
Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...
People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death
As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...
Will it instantly "age" after this age? Be sure to listen to the doctor's four suggestions!
They say '30 years old is the watershed of life'Do you really experience rapid aging after the age of 30?On the Road of AgingAre there any ways we can protect ourselves?Make yourself healthier and longer?Come and take a lookWhich four aspects do you put in a bit of effortPerhaps it can avoid instant 'aging'~Prioritize01 Aging occurs instantlyAs is well known, a person's life is a process of aging. However, due to the slow process of natural aging, people often do not clearly feel the arrival of "aging" at a certain moment...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
A 70 year old man has been smoking for 50 years, but his lungs are still ruddy. Respiratory doctor: Do these four things well!
Previously, there was a 70 year old man who had been smoking for 50 years but still had a rosy lung and became a hot topic on the internet. He underwent a lung CT scan and the results showed that his lung condition was even better than that of some non-smokers...
Which is more nutritious, dried shiitake mushrooms or fresh shiitake mushrooms? After reading it, I realized that it's better to eat like this!
For the convenience of diet, we often say 'eat more vegetables to supplement vitamins, and meat protein to supplement high-quality protein, iron, and calcium', but we rarely mention mushroom. In fact, mushroom also plays a significant role in our dietary structure...