Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this
Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...
When the Chinese medicine doctor returned to his hometown, he set his bones and made fixed splints with local materials. The 5-year-old boy of Yiyang recovered his left leg
Recently, 5-year-old Ming Ming came to the Department of Orthopaedics and Traumatology of the First Affiliated Hospital of Hunan University of Chinese Medicine for further consultation. It took half a year, and his left leg finally recovered, and he could walk as freely as other children...
A 45 year old man insists on drinking vinegar and softening his blood vessels every day. How will his health be six months later?
Cardiovascular disease is sometimes as harmful as cancer. Out of every 5 deaths, 2 die due to vascular disease...
If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out
In the recent new movie 'The Disappearing She', everyone can also realize that there should be no unrealistic fantasies.Most people smoke and drink because they think they are under pressure and want to relax...
A 52-year-old man who only eats vegetables without rice every day. How is his health six months later
Wen | Doctor LuEdit | Xihefollow52 year old Liu is a middle-aged man full of vitality and energy. He attaches great importance to health, always maintaining regular exercise and good dietary habits...
Have you noticed? This year's dog days are not ordinary. I remind everyone to remember "2 drinks and 2 refs" when drinking alcohol
People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...
This thing has a radiation limit of 112 times! But many people still consider it a treasure... don't buy it again! Also, be careful of these few things!
NowadaysPeople are paying more and more attention to healthMany people say thatAs long as it is good for health and familyWe don't care about money~But some 'health products' are not only uselessOn the contrary, it is harmful to health and can even cause cancer!Hurry up and take a lookIt is regarded as a health talismanExcessive radiation, carcinogenic!In recent years, various "energy stones" have appeared in the health care market, becoming a "internet celebrity" in the health care market. Many people, in order to bring a stone endowed with "black technology" to their elders or children, spare no effort to purchase it at a high price from abroad...
Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time
Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...
Remember in hot weather: 'One does not eat, one does not wash, and two does not sleep', and pass this summer safely
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possibleGrandpa Liu pays great attention to personal hygiene and goes to the community shower center every afternoon to take a shower...
Long term coffee consumption increases cortisol? Expert reminder: avoid this time
Interviewed expert: Zuo Xiaoxia, Director of the Nutrition Department of the Eighth Medical Center of the People's Liberation Army General HospitalGlobal Times Health Client Reporter Ren LinxianToday, "Drinking coffee for a long time can really lead to high cortisol levels," became a hot topic on Weibo. Netizens have stated that they have been drinking at least one cup of coffee a day since March this year, and now their lower abdomen cannot continue to decrease...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...