Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the

Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the "three no" regimen

From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality...

Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age

Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age

According to data from the World Health Organization (WHO), the global smoking population has exceeded one billion, accounting for about 1/7 of the world's total population.China is the world's largest tobacco consuming country, with over 300 million smokers, accounting for about one-third of the global total smoking population...

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...

Staying up late for a long time can cause depression? So this will ruin our dopamine!

Staying up late for a long time can cause depression? So this will ruin our dopamine!

Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...

No matter how busy you are, remember to drink more of this soup and don't miss it

No matter how busy you are, remember to drink more of this soup and don't miss it

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Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Bathing is an indispensable part of our daily life.With the improvement of living standards, people's awareness of health preservation has also undergone significant changes...

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Text: Intellectual Li YiEditor: Knowledge Fen Li YiBefore reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...

A gram of musk is comparable to gold, no one can easily make money with it! Why is this?

A gram of musk is comparable to gold, no one can easily make money with it! Why is this?

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How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...

The upper part is hot and the lower part is cold. Zhang Zhongjing is famous for his skillful solution

The upper part is hot and the lower part is cold. Zhang Zhongjing is famous for his skillful solution

Let's talk to everyone todayUp hot and down coldThe issue of.In life, many people will encounter such a situation: eating a little hot food will be on fire, Aphthous stomatitis, acne on the face and other symptoms...

Can the lungs return to normal after successfully quitting smoking? Reminder: Try not to quit smoking beyond this age

Can the lungs return to normal after successfully quitting smoking? Reminder: Try not to quit smoking beyond this age

Expert research has found that prolonged smoking can cause previously rosy lungs to disappear and turn black. Lung health will continue to be engulfed, and the black area of the lungs will continue to expand...