From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality

From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality. The art of immortality may only exist in people's imagination, but extending some length of life can be achieved.

Ji Xianlin, who was weak and sickly since childhood, could not get rid of the interference of disease even when he grew up. His life was almost permeated by disease, but Mr. Ji lived safely until he was 98 years old.

In fact, Mr. Ji has his own unique way of nourishing his life. He is well aware that he may not be able to get rid of diseases, but he has used his own methods to extend his life beyond the average lifespan of Chinese people.

What method did the old gentleman use?The mysteries are hidden in his "Three Nos" regimen.

Entangled by illness and evil spirits

1911Entangled by illness and evil spirits.

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Tumultuous years

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When studying abroad, Ji Xianlin studied almost all of his life except eating and sleeping. He was always thinking about his motherland,..

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After returning to the motherland, Ji Xianlin, 35, was immediately employed as a professor by Peking University,He became the youngest full professor in the history of Peking University.

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"Three Nos" Health Preservation

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"Three Nos" Health Preservation.

The first 'no' is not to mutter,..

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The second 'no' is not picky about food,.

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The third 'no' is not exercising,.

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In fact, Mr. Ji's health regimen, in summary, is to not worry too much and follow his own inner thoughts. People should not restrain themselves too much, but should "let themselves go" and do whatever it takes to make them happy. Don't worry about so much. Life is already such a short period, and what's the point of being tied up?

98.

.We should let nature take its course and follow our true intention,.

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