If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check

If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check

Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...

The 'nemesis' of dampness has been found. In autumn, you should drink this soup regularly to strengthen the spleen and dispel dampness, and have a comfortable autumn!

The 'nemesis' of dampness has been found. In autumn, you should drink this soup regularly to strengthen the spleen and dispel dampness, and have a comfortable autumn!

#Summer Creative Competition # In the blink of an eye, the family's child has been at home for nearly two months, and the Divine Beast is finally going to school. There is no need to worry about the child every day...

A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?

A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?

Mr. Wang, who is 63 years old, has been helping his son take care of his grandchildren since retirement...

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

The hotel toilet is a public facility that every guest comes into contact with, and is used by an unspecified group of people every day. And precisely because of its public natureThe residual and transmission risks of bacteria and viruses are extremely high...

This traditional Chinese medicine is actually made from human hair! Patient: Unacceptable!

This traditional Chinese medicine is actually made from human hair! Patient: Unacceptable!

Recently, a Guangzhou netizenPost on social media to expressWhen preparing to cook traditional Chinese medicineDiscovered a medicinal herb called blood charcoalCurious search revealsBlood charcoal is actually a carbonization of human hairThis netizen expressed that they cannot accept:It's crazyCan I remove this medicine without permissionNetizens expressed difficulty accepting the raw material of blood charcoal after seeing it. Image source/networkMany netizens in the comment section joked thatThe remaining blood charcoal has already been calculatedPassing by who has drunk Kangfu Xin Ye (Mantis Juice)Not long ago, I was just prescribed leechesThis netizen told reportersAlthough I feel uneasy in my heartBut she ultimately followed the doctor's adviceBoil the Chinese medicinal herbs together and drink them offIn the hospital prescription posted by this netizen, the doctor prescribed dodder seed, roasted licorice, atractylodes macrocephala, prepared rehmannia, and black medicine, as well as a type of Chinese herbal medicine, which is 15 grams of blood charcoal...

Can this nap make the brain younger by 6.5 years? Expert: Posture is important

Can this nap make the brain younger by 6.5 years? Expert: Posture is important

Spring fatigue, autumn fatigue, summer fatigue, hibernation,Entering two volts,Many people feel tired,I want to take a nap at noon.For a nap,Will you remember after 8090The scene of lying on the desk and sleeping in the morning during school,Even if you're not sleepy, you have to lie there pretending to sleep,Because there is a teacher supervising who hasn't slept,So, Chinese people's nap habitsIt was nurtured from a young age...

104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime

104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime

The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

Cherish a happy life and protect physical healthretirelifeofretireofof.ofoflifeQuality can also provide more help for children...

A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?

A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?

Mr. Li from Hunan is 58 years old this year and suffered a lot when he was young...

The heat is on the rise, please keep this health strategy!

The heat is on the rise, please keep this health strategy!

The three seasons are divided into initial season, mid season, and final season. This year's mid season lasts for 20 days from July 21st to August 9th...

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...