Is eating melatonin useful when unable to sleep? The doctor suggests this

Is eating melatonin useful when unable to sleep? The doctor suggests this

Source: People's Daily Science Popularization China...

One way to significantly reduce the risk of diabetes: eat breakfast before this time

One way to significantly reduce the risk of diabetes: eat breakfast before this time

According to Science Popularization China, recently, the Chinese Nutrition Society released a "Survey Report on the Breakfast Dietary Status of Chinese Residents", which showed that 35% of survey respondents were unable to eat breakfast every day.Breakfast must be eatenWhen blood sugar is low without breakfast, the brain is more likely to feel tired and sluggish...

Is this more refreshing than drinking coffee? There are merchants selling hundreds of thousands of orders! The doctor is in a hurry

Is this more refreshing than drinking coffee? There are merchants selling hundreds of thousands of orders! The doctor is in a hurry

recentThe topic of "taking oxygen is more refreshing than drinking coffee"Sparked a heated discussion among netizensJournalists on e-commerce platformsSearch for keywords such as "oxygen inhalation"The page will pop upVarious products such as household oxygen generators and portable oxygen bottlesMany businesses even claim that these oxygen supplement productsSuitable for students, office workers, elderly and other groups to useSome sales even reach several hundred thousand ordersAfter searching for topics such as "oxygen inhalation" and "refreshing" on social media platforms, the reporter found that many netizens were sharing their experiences using oxygen generators or oxygen tanks.Some netizens have stated that oxygen inhalation does have a refreshing effect, but others have stated that they were recommended or purchased with the trend, and the use effect is not significant...

Medication, diet, and exercise are all important. Please check out this autumn and winter health guide for the elderly!

Medication, diet, and exercise are all important. Please check out this autumn and winter health guide for the elderly!

For elderly people, the temperature drop in autumn and winter, with a large temperature difference between day and night, is a high incidence period for many diseases. In order to enable elderly friends to spend autumn and winter comfortably and healthily, we have compiled some knowledge related to elderly people's autumn and winter health preservation...

The

The "acupuncture and moxibustion Bronze Man" in Japan shocked the whole Chinese medicine community, but experts said: This is impossible!

Before reading this article, could you please click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Corn whiskers are actually the

Corn whiskers are actually the "good medicine" for treating diseases? Many people are not yet aware of the benefits of corn whiskers

Corn whiskers have extremely high medicinal and nutritional value. Traditional Chinese medicine believes that corn whiskers have a sweet and light taste, and a mild nature; Return to the bladder, liver, and gallbladder meridians; Effect: Promote hydration and reduce swelling, promote dampness and reduce jaundice; It is mainly used for edema, urine dripping, jaundice, cholecystitis, gallstones, hypertension, diabetes, and milk blockage...

Understanding the

Understanding the "medical" picture | In a blink of an eye, it is already the 17th solar term of this year

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The Mid Autumn Festival and National Day holiday have ended. Please accept this

The Mid Autumn Festival and National Day holiday have ended. Please accept this "Health Guide for Work and School"

The Mid Autumn Festival National Day holiday has ended, and citizens are about to engage in intense work and study. The Beijing Center for Disease Control and Prevention reminds you to make good health adjustments and maintain a healthy lifestyle...

58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning

58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning

At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...

The appearance of this sign on your face indicates that your face has started to collapse!

The appearance of this sign on your face indicates that your face has started to collapse!

#Challenge 30 Days to Write a Diary on Headlines#Doctor, for one minute...

The 2023

The 2023 "Age Standards for the Elderly" have been announced, and those over this age can be referred to as "elderly people"

Introduction: The issue of age is a natural standard of nature. Since birth, everyone experiences aging and death, and aging is also an inevitable law of growth and aging...

Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!

Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...