This year's Lidong can be extraordinary, a once-in-60 year meeting! - 10 minute daily oily skin care

Autumn is over, winter is approaching.daily oily skin reduction tipsAt 0:35 on November 8, 2023, winter began,The beginning of winter is one of the 24 solar terms

Autumn is over, winter is approaching.

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At 0:35 on November 8, 2023, winter began,The beginning of winter is one of the 24 solar terms.

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andThis year's Lidong can be extraordinary, as it has been a "head-on encounter" for 60 years. The so-called "head to head" refers to: the first head is the first day of the Lidong solar term, which was called the Lidong head by ancient people. The second head refers to 0:35 on November 8th as the sub hour, which is the beginning of the twelve hours of a day and is called the hour head. Therefore, the beginning of winter this year is called the head meeting.

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After the beginning of winter, pay attention to health preservation:

1. Eating more radishes: Radishes can lower qi, reduce digestion, and nourish the lungs. As the saying goes, eating carrots in winter and ginger in summer does not require traditional Chinese medicine to prescribe medicine.

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3. Lamb Soup: Lamb has a warm nature, tonifying qi and yin, warming the middle and tonifying deficiency, appetizing and strengthening the spleen.

4. As the saying goes, when harvesting in autumn and storing in winter, pay attention to keeping your head and neck, waist and abdomen, and feet warm.

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