Do people who often eat fat have a long or short lifespan? The doctor will tell you the answer!
Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...
Joking about various health preservation wonders in China that are even more absurd than yin dates
When it comes to health preservation, everyone is familiar with it. Generally, it's like eating greasy and spicy food, going to bed early and getting up early, soaking feet in hot water if you have nothing to do, soaking goji berries in a thermos cup, and making hand skewers during leisure time...
The five major manifestations of mental health problems must be taken seriously# healthy
The five major manifestations of mental health problems.First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired...
Why eat more vegetables and fruits# Great health and great cause
Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...
When taking a shower, try not to wash the "three areas" of the body, get a little dirty appropriately, or be healthier
Bathing is a common activity in our daily lives, but there are significant differences in frequency and duration of bathing. The time and frequency of bathing vary among different populations and seasons...
How important is it to pay attention to the prevention of hyperglycemia @ Tiktok medical health assistant
Hello everyone, I am Dr. Zhou...
A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!
Hello everyone, I am Silly Sister. In life, there is only food and love to live up to...
Did you get caught in the 8 major health scams# Health Science Popularization
Did you get caught in the eight major health scams?Have you been caught in the eight major health scams?1 There is garbage in the blood, which can form blood clots. There is no so-called garbage in the blood, only normal metabolites...
How long is the lifespan, the prophet of 'eating'? Doctor's advice: To live a long life, maintain these 6 good habits
Mr. Li, 52 years old, has always felt that his body is very healthy because he has almost no other pressure or burden besides work...
The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it
After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...
Does a person experience "cliff like" aging after 60? Exercise is not the most important thing! It is important to note three points
As people age, more and more people are afraid of aging,Especially after the age of 60, the speed of aging is immediately reflected.Many people start to become more panicked and anxious, worried about their future life not being guaranteed...
90 years old without getting sick, 100 years old without showing signs of aging, over 50 years old, eat three more "high selenium vegetables" for a healthy and long life
Introduction: "Don't get sick at ninety, don't look old at a hundred." For those over fifty, eat three more "high selenium vegetables" for a healthy and long life!Hello everyone, I am Foolish Sister Cuisine...