Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...

June is coming, don't even buy these

June is coming, don't even buy these "4" vegetables if you die. Eating them without nutrition can still harm your body?

Introduction: Every summer, various fresh vegetables compete in the market, with rich and colorful colors and tempting appearances that make people salivate. However, just as we were about to enjoy this season of abundant vegetable harvests, a sensational phrase spread among the market: "When June comes, don't buy these 'four' vegetables even if you die...

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Cirrhotic ascites is a serious symptom of liver disease, which poses a great threat to the physical and mental health of patients. Its development trend will lead to a variety of serious symptoms in the late stage, and there is little expectation of recovery...

People over the age of 70, it is best to start a

People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years

prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...

Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair

Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair

With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...

How old is it to live for longevity? If we could reach this age, it would be pretty good already

How old is it to live for longevity? If we could reach this age, it would be pretty good already

Regarding the definition of longevity, it is necessary to understand and understand under what circumstances it is considered longevity, and strive to achieve the goal as many people's lives and health are threatened, resulting in shortened lifespan. The reason is that maintenance secrets are not mastered, and good habits that promote health have not been formed...

Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family

Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family

Hello everyone, I am Qingmu. The male body secretes male hormones, which is why they grow beards, which is also a very distinctive feature of males...

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...

Cephalosporin mixed with wine, just leave as soon as you say! Besides cephalosporin, these three drugs cannot be mixed with alcohol. Are you taking them?

Cephalosporin mixed with wine, just leave as soon as you say! Besides cephalosporin, these three drugs cannot be mixed with alcohol. Are you taking them?

To avoid everyone taking a detourUncle Jiu, let's talk to everyone nowFor example, cefradine, cefazolin, etcDrinking alcohol while taking these medicationsMay causeDisulfiram like reactionSuffering from limb weakness, drowsinessNausea, even decreased blood pressureRespiratory difficulties, shock, and other reactionsThese drugs generally contain morphineSynergistic effects can occur when combined with alcoholCausing poisoning and even deathWhen taking aspirin, ibuprofen, diclofenacIf you drink heavilyMay cause dual stimulation of the gastrointestinal mucosa by drugs and ethanolCausing gastrointestinal ulcers or bleedingDiazepam, Nitrazepam, ClonazepamAnd chloral hydrate and other sedative hypnoticWhen combined with alcohol, it can cause drowsiness and confusionComa, respiratory failure, etcSevere and even fatalCorrect approach:For safety reasonsBefore and after taking any medicationDon't drink for 7 daysTea contains approximately 10% tannin contentThis component will affect the absorption of iron agentIrritating the gastrointestinal tractCausing abdominal pain or constipationBerberineIngredients such as ephedrine (cough suppressant)Inside itTannic acidWill form sediment with drugsGreatly reduce drug efficacyCorrect approach:Do not drink tea for 2 hours before and after taking the medicineNaringin in Grapefruit JuiceCan affect the function of some enzymes in the liverMay cause blood damageExcessive drug concentration(such as amlodipine benzenesulfonate, felodipine, etc.)Increase the risk of side effectsEven fainting due to low blood pressureSour fruit juiceIt will act together with aspirin, ibuprofen and other drugsIncrease the irritation to gastric mucosaDamage to gastric mucosa, which may lead to gastric bleeding in severe casesCorrect approach:Dr...