Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

It's already April now, but the weather and temperature are still unstable, fluctuating from cold to hot, very unstable. There is a saying that makes a lot of sense, 'Cover the spring with the cold and cover the autumn'...

What happens to people with poor liver if they eat an egg every day? Doctor says the answer

What happens to people with poor liver if they eat an egg every day? Doctor says the answer

Introduction: Six months ago, Lao Wang found that his liver was not good during his physical examination. Based on his own condition, the doctor prescribed medication for nourishing and protecting the liver...

If a man can still do these 5 things after the age of 50, it indicates that his physical fitness is still good

If a man can still do these 5 things after the age of 50, it indicates that his physical fitness is still good

As people age, they gradually age, their physical functions also decrease, and their physical fitness also decreases. After various physical functions decline, people often experience various diseases, which will seriously affect our healthy life...

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Do you believe that there is really no wonder in this world? There was an old man in Shandong who ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over...

As the saying goes,

As the saying goes, "One pork belly has ten pairs of medicines." What are the benefits of eating pork belly frequently? Three types of people should be willing to eat

The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems...

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...

June is coming, don't even buy these

June is coming, don't even buy these "4" vegetables if you die. Eating them without nutrition can still harm your body?

Introduction: Every summer, various fresh vegetables compete in the market, with rich and colorful colors and tempting appearances that make people salivate. However, just as we were about to enjoy this season of abundant vegetable harvests, a sensational phrase spread among the market: "When June comes, don't buy these 'four' vegetables even if you die...

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Cirrhotic ascites is a serious symptom of liver disease, which poses a great threat to the physical and mental health of patients. Its development trend will lead to a variety of serious symptoms in the late stage, and there is little expectation of recovery...

People over the age of 70, it is best to start a

People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years

prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...

Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair

Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair

With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...