Can't you eat tofu for stomach problems? Reminder: To nourish and protect the stomach, it is recommended to eat more of these 5 foods
As one of the most important organs in the body, the stomach is a key part of the body for digesting food. It is crucial for our health...
Three types of dishes with their own "penicillin", doctors suggest: middle-aged and elderly people should eat them every three to five days
Introduction:Spring is a period of high incidence of viruses, and people's resistance is relatively weakened. Bacteria grown in the environment can easily lead to illness, especially for middle-aged, elderly, and children with low immunity, who are prone to symptoms such as colds and fever...
The most suitable food for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking third
Hello everyone, I am Xiaoqing. Now our lives are getting better and better, and we are also paying attention to our diet and healthy lifestyle...
Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink
Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drinkFor friends who love tea, tea is always in hand for a day. Many friends also like to "replace water with tea" and even drink a lot of tea before going to bed...
Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)
Key points of health care during pregnancyDuring pregnancy, when menstruation stops, yin and blood gather to nourish the fetus. The emotional changes and daily life of pregnant women not only affect their own health, but also the rise and fall of the mother's organs, qi and blood directly affect the growth and development of the fetus...
People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT
Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained...
People with strong immunity generally have 6 characteristics, and if they can reach 3, congratulations!
The immune system is the body's defense system and plays an important role in each of our lives. It can help us resist numerous diseases and viruses, and also prevent the invasion of diseases...
The ingredient that is most feared for coughing is it, which is a perfect match with celery. Simply stir fry it to clear heat and moisten the lungs
Hello friends, I am the Spring Breeze. Every early spring and early summer, there are weather changes, and the climate is constantly changing...
Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation
Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...
Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible
53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...
The natural 'laxative fruit' hidden around is not a banana, but it
It is said that eating bananas can relieve constipation, but in reality, the effect of bananas on relieving constipation is very limited. If not eaten properly, it can even worsen constipation! Today we introduce another type of 'laxative fruit', which has a good laxative effect but has been overlooked by everyoneEating bananas incorrectly leads to worsening constipationIt is undeniable that bananas are a very healthy fruit, but their effectiveness in moistening intestines and defecating is not as good as people think...
As the saying goes, "If a person is over 60, they will not touch each other or make friends with each other." What exactly does that mean?
After entering the age of sixty, it is easy for us to clearly feel some changes in our bodies. On the surface, some manifestations are difficult to conceal, such as wrinkles, especially those at the corners of the eyes...