What happens to people with poor liver if they eat an egg every day? Suggest understanding

The liver is one of the most important organs in the body, which not only maintains the digestion of the spleen and stomach, but also maintains the normal operation of blood. The health of the liver can to some extent reflect whether the human body is healthy

The liver is one of the most important organs in the body, which not only maintains the digestion of the spleen and stomach, but also maintains the normal operation of blood. The health of the liver can to some extent reflect whether the human body is healthy.

That is to say, protecting the liver can to some extent protect the health of the body. Nowadays, people's requirements for quality of life are increasing, and unhealthy dietary habits are one of the reasons for developing liver diseases.

Frequent consumption of high calorie, high fat, and high salt foods in daily life can increase the burden on the liver and harm the health of the body. So what if people with poor liver function eat an egg every day? Let's take a look below.

01

What are the symptoms of people with poor liver function?

Spider nevi on the skin

The occurrence of spider moles is related to excessive estrogen and insufficient androgen in the body. After liver function problems occur, some patients may develop spider moles.

After liver damage, the ability to decompose and metabolize can decrease, leading to an increase in estrogen in the body, affecting the internal circulation environment of the body, and leading to the emergence of spider moles.

Indigestion and reluctance to eat

After the decline of liver function, the secretion of bile decreases, and bile has a promoting effect on the digestive function of the human body, leading to symptoms such as difficulty in digesting food, bloating, and diarrhea.

So when symptoms such as food indigestion, vomiting, and diarrhea occur, it may not necessarily be due to abnormalities in the digestive system, but it may also be caused by liver diseases. It is necessary to go to the hospital as soon as possible to investigate.

Yellowing on the face and eyes

Many people believe that hepatitis is the only symptom of skin yellowing. In fact, when the concentration of bilirubin in the blood increases, skin yellowing will occur. A high concentration of bilirubin indicates stones, blockages, or inflammation in the liver. The liver cannot discharge metabolic waste from the body, blocking the normal discharge of bile, which can lead to jaundice.

02

What happens to people with poor liver if they eat an egg every day? Suggest understanding

Eggs contain rich nutrients and are known as "whole nutrient foods". So for people with poor liver function, will eating eggs increase the burden on the liver?

People with poor liver function should follow the principle of a reasonable and balanced diet. It is best to prioritize high protein, high fiber, and low fat, as having sufficient intake of high-quality protein can help repair damaged liver cells and maintain protein balance.

So people with poor liver function can eat an egg every day. In addition to eggs, they can also eat foods containing high-quality protein such as big fish meat.

For patients with liver cirrhosis, liver function severely decreases. It is necessary to limit protein intake to avoid protein breakdown that can cause ammonia poisoning and lead to hepatic encephalopathy.

There is also a saying that eating too many eggs can induce gallstones, which are formed due to changes in the cholesterol composition and bile acid ratio in the bile. Factors that can lead to bile stasis can also cause gallstones.

This includes frequent consumption of high calorie and high fat foods, long-term use of hormones, being in a state of cirrhosis, or having undergone gastrointestinal resection surgery, so eggs and gallstones cannot be equated.

03

What can the body gain from an egg every day?

Enhance visual health

Enhance visual healtha

Improve brain thinking ability

The choline contained in eggs can promote normal brain development and improve brain function. Eating an egg in the morning can improve learning and work efficiency, enhance memory and responsiveness.

The iron element contained in it can cause the human body to produce a large number of red blood cells and carry oxygen to the brain, which can enhance the vitality of the brain. The ingredients contained in it can also promote the normal development of nerves, nourish nerves, strengthen the brain, and enhance intelligence.

Promote physical development

Eggs have low calories and also contain various nutrients. Eating an egg every morning can repair human tissues, promote the formation of new tissues, participate in normal metabolism, and promote normal body development.

Quickly replenish energy

Eggs contain a large amount of high-quality protein and fat, as well as substances such as vitamin A, vitamin B group, vitamin D, calcium, phosphorus, iron, etc. These substances can be fully absorbed and utilized by the body, quickly replenishing energy for the body.

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