Why do some people have crescents on their nails, while others do not? What's wrong with vertical stripes? The truth is here
Many people believe that nails are the mirror of health. For example, having fewer crescents indicates unhealthy health, having long vertical lines and white spots is a lack of calcium, and having long inverted spines is definitely a lack of vitamins...
The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat
People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...
If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...
How to alleviate Aphthous stomatitis? These 'local methods' are very effective, quickly collect them
Many friends have "suffered" from Aphthous stomatitis. Although it is just a small wound, it can make people wince when opening their mouth and eating...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...
What harm does cerebellar atrophy do? Do you need to take it seriously?
What harm does cerebellar atrophy do? Do you need to take it seriously?As people grow older, their physical functions begin to deteriorate gradually, and cerebellar atrophy is a particularly common and common Degenerative disease. Cerebellar atrophy is a kind of pathological degeneration, which will have serious adverse effects on our body...
High quality "protein" ranking list! Tofu not on the list, second from last to last egg chops, recommended to understand
The ancient medical devices were not as developed as modern ones and lacked perfect health care knowledge, so the long-lived elderly were very rare. At that time, people believed that elderly people who lived a long life possessed "virtue" because they could receive the mercy and blessings of heaven...
Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no
When it comes to hypertension, I believe everyone is familiar with it. It is one of the high incidence chronic diseases in China, and relevant data statistics show that China has the highest number of hypertension patients in the world...
Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old
After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...
It's more effective to eat honey with wild jujube kernels than to take "Hypnotic". It's natural to wake up every day
In modern life, many people are affected by factors such as work pressure and anxiety, leading to sleep problems such as insomnia and difficulty falling asleep. In order to solve this problem, many people will choose Hypnotic, but long-term use of Hypnotic will have adverse effects on health...
Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating
The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...
50 good dietary habits to protect the kidneys, most kidney friends don't know!
Every kidney friend hopes to curb the development of kidney disease, but as the saying goes, "Without hard work, there is no gain"?Today, Love Kidney Network sorted out 50 good eating habits to prevent kidney disease progress and reduce the risk of Uremia. If you can all know, Love Kidney Network will give you a big praise!Don't say much, let's start reading!1...