The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

The fifth part of traditional Chinese medicine acupuncture and massage for health preservation - scraping therapy for health preservation

The fifth part of traditional Chinese medicine acupuncture and massage for health preservation - scraping therapy for health preservation

Scraping refers to the use of hard objects or fingers with smooth edges, such as ox horns and jade, dipped in scraping oil, water, and other media to repeatedly scrape and wipe the surface of the skin, causing blood stasis points, blood stasis spots, or point like bleeding on the surface of the skin, in order to achieve the prevention and treatment of diseases.Guasha is one of the traditional natural therapies in China with a long history...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

As soon as I drink tea, my blood pressure slowly rises and my heart keeps pounding. I dare not drink anymore, the more I drink, the shorter my lifeGrandpa Li likes tea culture on weekdays...

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...

Women who cheat will experience these reactions in their bodies

Women who cheat will experience these reactions in their bodies

Women's infidelity is not only a psychological struggle and pain, but also brings different reactions to their bodies. Although everyone's situation is different, there are still physical changes...

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

Nowadays, people are also paying more and more attention to health preservation, achieving the goal of health and longevity through diet and exercise. Of course, some people also use traditional Chinese medicine to nourish the body...

Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good health

Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good health

Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good healthHave you ever heard of this proverb above? Not to mention whether it makes sense, at least drinking more soup in the spring can replenish water, make the body more comfortable, and prevent getting angry easily...

Tomorrow, Xiaoman suggests middle-aged people to remember

Tomorrow, Xiaoman suggests middle-aged people to remember "don't do one thing, don't drink two drinks" and spend the summer safely

Time always passes unnoticed, and in the blink of an eye, May 20th is approaching, which also indicates that May is about to end. Tomorrow will usher in the annual Xiaoman Festival, and the arrival of this solar term also implies that the busy farming season is coming...