Drinking more water can dilute blood and improve hyperlipidemia? It's not too late to know now

Drinking more water can dilute blood and improve hyperlipidemia? It's not too late to know now

Attention should be paid to discovering the viscosity of one's own blood. Under normal circumstances, the blood is in good condition and can flow smoothly in the blood vessels, timely delivering it to the necessary organs and systems...

In summer, the human body experiences external yang and internal yin, which can lead to the

In summer, the human body experiences external yang and internal yin, which can lead to the "five fears" of health preservation

Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...

Eating two boiled eggs every day, what will happen to your body? # That health center in Jingzhou is good. # Health preservation and wellness

Eating two boiled eggs every day, what will happen to your body? # That health center in Jingzhou is good. # Health preservation and wellness

What happens to your body when you eat two boiled eggs every day?What changes does eating two boiled eggs every day have to our bodies? You must finish watching this video today.So we eat bread and two boiled eggs instead of deep-fried dough sticks for breakfast...

Methylcobalamin can not only repair nerves, but also treat the following six diseases. It may be worth paying more attention

Methylcobalamin can not only repair nerves, but also treat the following six diseases. It may be worth paying more attention

When it comes to mecobalamin, everyone should know that it is a very commonly used drug for repairing nerves and is known as a leader in neuronutrition.After the nervous system is damaged, adverse reactions such as limb numbness, nausea, vomiting, pain, dizziness, etc...

How long does staying up late count as staying up late? How much water should I drink? These health issues have been clarified at once!

How long does staying up late count as staying up late? How much water should I drink? These health issues have been clarified at once!

According to the Health Times, how long does sitting count as long sitting? How late does sleeping count as staying up late? What's the use of eating more vegetables Now let me explain the standards and effects of these health knowledge to everyone at once!How long does it take to sit?Whether it's work needs or lifestyle habits, we always unconsciously sit for long periods of time in our daily lives.Zhao Runshuan, chief physician of the Health Education Department of Beijing Xiaotangshan Hospital, pointed out in an article published on the official account of Beijing Medical Communication WeChat in 2020 that any of the following conditions can be regarded as long sitting:(1) Sitting in a clear state for more than 5 days a week;(2) Sitting for more than 8 hours per day;(3) Frequently not getting up and moving for 1...

More than 90% of adults have experienced stomach discomfort

More than 90% of adults have experienced stomach discomfort

According to the report, 94% of adults have experienced stomach discomfort. In addition to bad eating habits such as not eating breakfast and loving stimulating food, which will damage gastric mucosa, emotional factors will also affect stomach health, and stomach disease is also an emotional disease...

Primary aldosteronism: a neglected and difficult to treat cause of hypertension

Primary aldosteronism: a neglected and difficult to treat cause of hypertension

Some friends may be unfamiliar with the disease of "primary aldosteronism", but it is such a common disease that is unfamiliar to the general public, and it is also the most common cause of secondary hypertension, which is easily overlooked in refractory hypertension. So, what is primary aldosteronism? Why is it not easy to detect? How to treat it? Next, the medical student will take you through a comprehensive understanding of primary aldosteronism...

Can't you eat eggs and meat with high cholesterol? It's time to change our prejudice against cholesterol

Can't you eat eggs and meat with high cholesterol? It's time to change our prejudice against cholesterol

We often see some elderly people not eating meat and eggs because their cholesterol levels have increased.Some elderly people have been vegetarians for a long time, coupled with weakened absorption function of the gastrointestinal tract, resulting in varying degrees of malnutrition in the body, which has a negative impact on health...

What is the difference between wearing socks and not wearing socks when sleeping? Which is more beneficial for health?

What is the difference between wearing socks and not wearing socks when sleeping? Which is more beneficial for health?

Xiaomeng usually pays great attention to health preservation, especially after giving birth, she becomes more concerned about her own maintenance.Xiaomeng has always had the habit of wearing socks to sleep, feeling warm and comfortable...

When a person is old, they will live a long life if they cross two obstacles. What are the two years of

When a person is old, they will live a long life if they cross two obstacles. What are the two years of "two obstacles"? Elderly people should pay more attention!

Health and longevity are goals that many people pursue throughout their lives, but achieving them is really not an easy task!And regarding the topic of longevity, someone has actually "studied" it for a long time, and even left behind an ancient saying: "There are two obstacles to aging, and if one overcomes them, they will live a long life!And the "two barriers" here actually refer to two ages, as long as they pass, they will live longer. So what are these "two barriers" in two years?As is well known, in ancient times, the conditions were poor, coupled with various unexpected events, resulting in an average lifespan of only thirty to forty years...

Good Sleep and Wake Up: Regularly Sleep and Embrace Energy

Good Sleep and Wake Up: Regularly Sleep and Embrace Energy

Health is one of the most important assets in our lives. By maintaining physical health and psychological balance, we can enjoy a more fulfilling and meaningful life...

Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?

Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?

Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...