Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained

Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained.

There is a certain ratio of plasma, blood cells, and genetic material in the blood. If it exceeds the normal range, the blood becomes unhealthy.

When blood vessels become blocked, it can cause health problems. If important organs and tissues in the human body do not have sufficient blood supply, many adverse reactions will "come".

Therefore, when blood vessels in the body are blocked, it is necessary to alleviate them in a reasonable way. So on weekdays, what are the symptoms of blocked blood vessels in the body?

People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT

1. Angular mouth

When cerebral blood vessels become blocked, there are usually symptoms such as hardening of the tongue base and language disorders. Especially when sleeping at night, I may not sleep soundly, and even have a crooked corner of my mouth, causing frequent drooling.

At this point, it is likely that there is a blockage in the cerebral blood vessels, which requires sufficient attention and timely medical examination, otherwise it may easily lead to adverse reactions such as stroke.

2. When sleeping, hands and feet are cold

As the end of blood circulation, if blood vessels become blocked and the speed of blood circulation is not smooth, it will lead to insufficient blood supply, which can easily cause the hands and feet to become cold, and it will be more obvious during sleep.

If you often experience this situation and touch the midpoint of the instep with your hand, you will feel a pulse when you feel it.

It means that the arterial blood flows all the way to the instep. If there is no such feeling, it means that the blood vessels have been blocked. It is necessary to do brain CT as soon as possible.

three Frequent drooling during sleep

Most people may have experienced drooling while sleeping. However, if someone who is not accustomed to drooling suddenly experiences frequent drooling for a period of time, it may be a sign of blocked blood vessels in the brain.

At this point, family members should pay more attention to observation to see if one side is drooling, if there is any deviation of the mouth angle, and if the eyes are not tightly closed.

If frequent drooling is accompanied by this phenomenon, it is likely that the blood vessels are blocked and there is a risk of stroke.

4. Headache and dizziness during sleep

Headache and dizziness are common physiological discomfort that many people may have encountered in their daily lives. But if the headache intensifies at night, especially around 8 pm, and is particularly pronounced, it may be caused by blocked blood vessels in the head and neck.

At around 8 pm, it is the second peak of blood pressure fluctuations in the human body. As blood pressure increases, the blood becomes more viscous, which in turn exacerbates vascular blockage and leads to cerebral ischemia and hypoxia.

This can lead to headaches, and in severe cases, it can even lead to splitting headaches and inability to fall asleep. In addition, if dizziness and dizziness often occur when you first wake up in the morning, it is also possible that your blood vessels are blocked. Don't be careless.

5. Chest tightness during sleep

The negative effects of severe vascular blockage are obvious, and many people may feel significant discomfort when their blood vessels are blocked. They may also feel chest tightness during sleep.

If this situation is more obvious, it indicates that blood vessels are blocked, local circulation is blocked, heart function is reduced, and there is not enough blood supply, which may cause chest tightness and bloating.

If this phenomenon has already occurred, it is necessary to timely unblock blood vessels and maintain sufficient blood supply to the heart, in order to prevent heart disease from affecting health.

6. Unconscious urination during sleep

If a normal person doesn't have a place to go to the bathroom, they usually hold it because your brain is controlling your behavior and preventing you from urinating.

If cerebral blood vessels are blocked and cerebral thrombosis occurs, it can cause partial obstruction of the brain nerves. When the bladder is filled with urine, it is not possible to send requests to the brain through neural reflexes, and the brain is unable to give instructions, causing urine to flow out unconsciously.

To prevent the occurrence of blood clots, three foods must be kept away!

1. Fried food

Many fried foods have a special aroma that almost no one dislikes, but this type of food can easily cause damage to blood vessels.

Frequent consumption of foods with high oil content can lead to a large accumulation of greasy foods in the intestines and stomach, leading to vascular embolism.

2. High sugar foods

Although sugar can provide enough energy for the body and is an essential nutrient, it is also important to have a proper diet. If you consume too much sugar, it can lead to a series of problems.

A high sugar diet can increase blood sugar. The calories not consumed are converted into fat and accumulate in the body, leading to obesity, insulin resistance and an increased risk of diabetes.

Moreover, it can also cause hyperlipidemia, increase blood viscosity, and accelerate the formation of blood clots.

three High cholesterol foods

About 30% of the cholesterol in plaques comes from food. If excessive cholesterol is consumed in daily diet, the inner walls of blood vessels will be damaged. Thus, it is easy to form plaque and promote the emergence of atherosclerosis, which is a prerequisite for the occurrence of cerebral infarction.

According to clinical etiology analysis, 2/3 of cerebral infarction is caused by carotid atherosclerosis. Therefore, we must keep away from high cholesterol foods in our daily life, including Salted duck egg yolk, animal viscera, etc.

Four natural "anti thrombotic" foods for middle-aged and elderly people to eat more

1. Corn

Corn itself has a certain preventive effect on cardiovascular diseases, and there is also a saying in the folk that drinking corn whiskers soaked in water can treat hypertension.

Corn contains many substances that can absorb excessive sugar in the body, thereby reducing the excessive accumulation of sugar in the body. In addition, the unsaturated fat acid in corn can react with VE in the body, thus reducing the cholesterol in the blood vessels and preventing the formation of thrombus.

2. Tomatoes

Tomatoes have a very good protective effect on our cardiovascular and cerebrovascular systems, especially the large amount of vitamins they contain, which are much higher than many other vegetables and fruits.

In addition, tomatoes also have the effect of improving the body's oxidative capacity, which can help the body eliminate vascular waste such as free radicals.

So, eating more tomatoes in daily life for middle-aged and elderly people can help remove garbage from blood vessels and maintain the elasticity of blood vessels.

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4. Black fungus

Black fungus is known as a blood vessel scavenger and can be considered an aspirin in the food industry. Eating black fungus properly can prevent the formation of blood vessel clots, help soften blood vessels, prevent atherosclerosis, and also reduce blood pressure.

Recommend eating black fungus breakfast sauce, which means pairing black fungus, soy sauce, oyster sauce, and garlic together. Black fungus can have the effect of tonifying the kidney and promoting blood circulation, and can also soften blood vessels; Garlic can achieve antibacterial and anti-inflammatory effects.

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