70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory
Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...
Double the strength of the kidney, people live for a hundred years. The middle-aged and elderly often eat four types of kidney nourishing vegetables, with black and rosy hair and face
Double the strength of the kidney, people live for a hundred years. The middle-aged and elderly often eat four types of kidney nourishing vegetables, with black and rosy hair and faceThe kidney is a crucial organ in the body, playing a very important role...
Men over 40 years old often drink yellow essence water, and the top 5 benefits come uninvited, do you know?
Huangjing is a traditional Chinese medicinal herb widely used in traditional Chinese medicine. It has rich nutritional value and medicinal effects, and is particularly important for male health...
Peach is known as the "Queen of Fruit". Diabetics often eat it. Is it to raise blood sugar or lower blood sugar?
Introduction: Nowadays, fruits such as peaches have gradually entered people's eyes, and peaches can be seen in supermarkets and markets. Peaches have rich nutritional value and have always been known as the "queen of fruits"...
As the saying goes, "One pork belly has ten pairs of medicines." What are the benefits of eating pork belly frequently? Three types of people should be willing to eat
The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems...
Why do the older generation often eat pickled vegetables due to poverty, but rarely have high blood pressure or cancer? The truth is here!
Uncle Zhang has been farming in the countryside all year round and is accustomed to eating pickled vegetables, which he cannot do without every day.Recently, Uncle Zhang was feeling unwell...
If you are over forty, don't sleep three times, don't ask for three people. Pay more attention after forty!
Forty years old is a watershed in a person's life, when people begin to realize that they are no longer young and need to cherish time and life more. Therefore, people over the age of 40 need to pay attention to some lifestyle habits and ways of dealing with others to better spend the rest of their lives...
Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites
Cirrhotic ascites is a serious symptom of liver disease, which poses a great threat to the physical and mental health of patients. Its development trend will lead to a variety of serious symptoms in the late stage, and there is little expectation of recovery...
As the saying goes, 'A thin back an inch, a long life for ten years', what exactly does that mean? May I take a look
Chinese culture has a long history, and ancient medical experts and wise scholars have conducted in-depth research on the relationship between the human body and nature, and have proposed many related theoriesHealth and longevityThe concept of 'is deeply rooted in people's daily lives, and one of the enduring proverbs isWith a thin back of one inch, one can live for ten years....
Taking an aspirin every day not only softens blood vessels, but also prolongs lifespan? Tell you the truth
Aunt Zeng, who is 67 years old, has always been in good health. But in the past few years after retirement, people around her continued to suffer from high blood pressure...
An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!
Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...
Attention! These 6 practices are very harmful to the stomach
The stomach is an important organ in our digestive system. Eating irregularly, eating too fast, staying up late for a long time...