Should one eat less meat when they are old? Suggestion: These three types of meat should be eaten frequently after the age of 50, with strong legs and full vitality
The older you get, the more you focus on health issues, because as you age, your body's recovery ability decreases. Once you have any problems, your recovery is slow and not as good as that of young people...
The "hemorrhoid grass" in the mouth of traditional Chinese medicine has a precious root system and was used as a snack in childhood. Have you ever eaten it?
In the mouth of traditional Chinese medicine, there is a type of grass called "hemorrhoid grass", which has a precious root system and was once eaten as a snack when I was young. So, what is this grass and what are its functions? "Hemorrhoids grass" is actually a plant called dandelion, and its root system is called "dandelion root", which is a very precious traditional Chinese medicine...
Eating melons in summer is just right! Dr. Putuo reminds us to pay attention to these situations
This week, Xiaoman is approaching, and the temperature has also climbed to over 30 degrees. Summer is beckoning to us...
Which one has high nutritional value, such as eggs, duck eggs, goose eggs, or quail eggs? Doctor: Six types of eggs need to be eaten less
I believe that many people often like to eat some egg foods in their daily lives, which have high nutritional value and high-quality protein. They also have great benefits for human health...
These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat
Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...
Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!
#Shepherd's purse, bitter cabbage, and white wormwood are all the most common wild vegetables we have. Do you know them#Wild vegetables refer to wild plants that grow in the natural environment and are also one of the traditional ingredients in China...
What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early
Peanuts should be a favorite food for many people, especially for those who love drinking. Peanuts are indeed an excellent dish to drink, not only have a refreshing taste, but also have a variety of cooking methods...
Do people who often eat fat have a long or short lifespan? The doctor will tell you the answer!
Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...
Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet
#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...
How important is it to pay attention to the prevention of hyperglycemia @ Tiktok medical health assistant
Hello everyone, I am Dr. Zhou...
The fruit that looks good on the surface, but has already rotted on the inside, can the rotten fruit be eaten?
Many people believe that as long as the rotten part of the fruit is removed, leaving the remaining part that hasn't rotted, it can be consumed. Although removing the rotten part and looking at the remaining part is no different from intact fruit, in fact, it is not the case...
With fatty liver, this vegetable should be eaten less@ Health in Action
With fat, this vegetable should be eaten less. Wu Jia is a registered dietitian and winner of popular science award...