Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!

#Shepherd's purse, bitter cabbage, and white wormwood are all the most common wild vegetables we have. Do you know them#Wild vegetables refer to wild plants that grow in the natural environment and are also one of the traditional ingredients in China

#Shepherd's purse, bitter cabbage, and white wormwood are all the most common wild vegetables we have. Do you know them#

Wild vegetables refer to wild plants that grow in the natural environment and are also one of the traditional ingredients in China. In rural areas of China, wild vegetables are an indispensable food in people's daily lives. They not only taste delicious, but also are rich in various nutrients.

Shepherd's purse, bitter cabbage, and white wormwood are the most common wild vegetables. Let's take a look at their characteristics.

Shepherd's purse, also known as rapeseed, mustard, or wild mustard, is a common wild vegetable. Its leaves are heart-shaped, thick and have a certain hardness, and there are many small holes on the leaves. The taste of shepherd's purse is fragrant and delicious, with a unique taste and a rich aroma of grass and trees. Shepherd's purse is rich in vitamin C and carotenoids, as well as certain proteins and minerals such as calcium and iron, which have good health effects on the body.

Bitter cabbage, also known as bitter Artemisia, bitter grass, and bitter cauliflower, is a common wild vegetable. Its leaves are feathered, with many small thorns on them. The taste of bitter cabbage is very bitter, but it is rich in various nutrients.

Bitter vegetables are rich in minerals such as vitamin C, calcium, and iron, as well as a certain amount of protein and dietary fiber, which have a good health effect on the body and can enhance the body's immunity and resistance.

Artemisia annua, also known as wild cabbage, wild Artemisia annua, and wild green cabbage, is a common wild vegetable. Its leaves are elongated, with many small hairs on them. The taste of Artemisia annua is fragrant and delicious, with a unique taste and a strong aroma of grass and trees.

Artemisia annua is rich in vitamin C and dietary fiber, as well as certain proteins and minerals such as calcium and iron. It has a good health effect on the body and can help digestion and promote intestinal peristalsis.

Overall, wild vegetables have high nutritional value and unique taste, making them an indispensable food in our daily lives.

However, when picking wild vegetables, it is necessary to pay attention to safety, do not pick toxic wild vegetables, and do not pick wild vegetables near factories or roads to avoid causing harm to the body. At the same time, when picking wild vegetables, attention should also be paid to protecting the natural environment and not damaging the ecological balance.

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