Black Beans: A Humble Remedy, a 99-Year-Old TCM Doctor's Secret to HealthHello everyone, I'm Dr. Zhang...

Do Long Eyebrows Really Mean "A Thousand Loads of Grain"? Unveiling the Scientific Truth Behind Traditional WisdomOne long eyebrow is worth a thousand loads of grain, an age-old saying that embodies peoples longing for longevity and good fortune. However, does having longer eyebrows truly signify a life filled with blessings? Let's delve into the scientific truth behind this old adage...

Annual Checkups: Why Does Cancer Still "Lurk"? These Crucial Tests Can't Be Missed!Nowadays, more and more people are paying attention to their health, and regular checkups have become a habit. However, not all checkups can effectively detect diseases, especially those "lurking" cancers...

Do Mugwort Pillows Really Enhance Sleep Quality? Grandma Su's "Quirky" Experiment Reveals the Secret!Grandma Su, a retired Shandong teacher, is deeply interested in traditional therapies. Having heard that mugwort can improve sleep, she decided to give it a try...

Don't Be Too "Diligent" After 50: Some Things Are Better Done LazilyI. Exercise Isn't Always Better in Greater QuantityActually, no...

Vinegar for Softening Blood Vessels? Don't Believe It! Scientific Wellness Is the Key!Li, a 70-year-old man, is a playful senior who cares about his health. He often researches health tips, hoping to find the secret to longevity...

Is Phone Radiation Cancer-Causing? Don't Be Troubled by Rumors! WHO's Latest Research Tells You the Truth!In recent years, the debate about whether phone radiation causes cancer has continued, with many people concerned about the potential negative health effects of long-term phone use, particularly in relation to brain tumors. However, the World Health Organization (WHO) has recently released the findings of a 28-year study, shedding light on this mystery...

Can Pig Stomach Really Nourish Your Stomach? A Doctor Tells You the Truth!"Your gastritis needs attention. If you keep delaying treatment, it might develop into chronic gastritis," Dr...

Recurrent Mouth Ulcers? Don't Just Clear Heat and Cool Down, It Might Be Kidney Yang Deficiency!Many people, when experiencing mouth ulcers, habitually purchase medications to clear heat and cool down, believing it's caused by excessive internal heat. However, many don't see their ulcers improve after taking these medications...

Always Having Phlegm in Your Throat? Don't Panic, It Might Be This!Are you constantly bothered by phlegm in your throat? Can't spit it out, can't swallow it down, and always feel the urge to clear your throat? Don't just assume it's a simple case of pharyngitis - it might be hiding a deeper root cause!Many people believe phlegm originates in the lungs, but Traditional Chinese Medicine (TCM) suggests that the spleen is the source of phlegm production, while the lungs simply store the phlegm and moisture.Why is that? Because the spleen is responsible for transporting and transforming fluids...

Autumn Equinox Taboos: Do You Know These Four? In the fast-paced modern life, we may no longer lean against the window listening to the wind and gazing at the stars like the ancients did. However, whenever the Autumn Equinox, the day that divides autumn in half, arrives quietly, the reverence for nature and aspirations for life remain deeply rooted in our hearts...

Can Pig Stomach Really "Replace Ten Doses of Medicine"? Unlocking the Truth About Traditional Dietary TherapyWe all feel it deep down as we age, our organs begin to "strike," particularly the digestive system, often leading to weak spleen and stomach, indigestion, and other problems. In Chinese culture, dietary therapy has always been a cornerstone of health preservation...