Who is healthier for those who eat three or two meals a day for a long time? To tell you the truth
As is well known, diet and health are inseparable. If a person wants to live, they must take in nutrients from their diet to maintain the normal functioning of their body...
Shanghai has the first life expectancy in China! These health experiences are worth learning!
Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...
Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier
58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...
Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer
Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer...
The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!
Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...
Is napping harmful or beneficial for health? Reminder: Meeting these 4 standards will bring health closer to you
Lao Zhang, who is nearly 60 years old...
Medical waste, similar to tumors, is often served as a health supplement by many people on the dining table
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~Nowadays, people's attention to health and wellness is increasing. However, in the pursuit of wellness,Some people go astray and view some "medical waste" as magical health supplements...
Traditional Chinese Medicine Health Preservation: Apply ginger to the navel, and after a period of time, you will find surprises!
Ginger is a commonly used seasoning in our daily lives, but did you know?Ginger can also be applied externally in addition to eating. For example, persistently using "ginger on the navel" every night before bedtime can bring four major benefits to the body!After applying ginger to the navel for a period of time, these four changes quietly occur in the body!oneRegulating gastrointestinal functionSome people have bad eating habits, such as Binge eating and irregular meals, which can easily lead to dysfunction of our intestinal tract in the long run, which may lead to enteritis...
People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...
In summer, there is no blockage. Drinking soup to moisten the lungs and organs. After entering summer, drinking six more courses of lung nourishing soup will ensure the health of the whole family
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Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says
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Doctor's reminder: What are you doing for the two most healthy hours of the day? Don't waste it in vain anymore
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...