Is long-term consumption of "yeast Mantou" good or bad for your health? Doctor says the answer
Introduction: Nowadays, many families add yeast when making pastries, which makes the pastry fluffy and soft. In addition, yeast can produce food faster and is popular among many people...
It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity
With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...
Do you know what the seven 'killers' secretly harm our health are# Health Science Popularization
The seven 'killers' who secretly harm our health.Today I will tell you seven killers who have been lurking around us but are harming your health every day...
Who has a healthier body than those who often eat meat or those who never eat meat? To tell you the truth
I don't know when "eating less meat" has become a healthy trend. Especially the older generation, they believe that 'it's better not to eat meat at night', but is this really the case?Many people think that eating meat at night will lead to overnutrition, and with less exercise, they will easily gain weight, resulting in "high fat, fat and fat"...
These morning and bedtime behaviors are affecting health
The two time periods of waking up in the morning and before going to bed are the "golden time" for health preservation. Sometimes, a simple small action can have a good health preserving effect...
Feet are the "magnifying glass" for overall health! Are your feet signaling illness or longevity?
Today is Global Feet DayBut the unknown feetAlways easily overlookedIn fact, both feet are not only the "second heart" of the human bodyStill a magnifying glass for overall healthSubtle changes on both feetMay reflect multiple potential diseasesIt's time to take care of your own feet!Shu Dong Invited ExpertZhang MingzhuBeijing Tongren Hospital Affiliated to Capital Medical UniversityChief Physician of Foot and Ankle Surgery CenterPrioritize01People with these four characteristics on their feet are relatively healthier and longer livedThe foot is the "second heart" of the human body. For the body, some characteristics on the foot may indicate whether the body is healthy...
Suggestion for middle-aged and elderly people: Don't be too frugal, eat these three foods more, protect your eyes, and eat regularly to improve your mental health
Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...
These 5 health preserving teas can help you solve summer troubles
Summer has arrived, and the weather is getting hotter and hotter. Summer can also bring some troubles to our bodies, let's see if you have these small problems...
Health tips that should not be done after meals
1. Eat fruits after mealsSome people tend to eat some fruits immediately after eating, which is actually an unhealthy habit...
For breasts, female friends need to pay special attention to these items# Women's Health Knowledge
Chief physician, Lei Qiumeo.Teacher, what are the key points about breast health? Cherishing breasts should remind everyone to pay attention to these issues...
Scientific research has proven that a healthy heart is a technological activity!
We often hear that a healthy heart is the foundation of a healthy body, but did you know that maintaining a healthy heart requires mastering specific techniques, not just eating more fruits and vegetables? The latest scientific research proves that maintaining a healthy heart requires performing specific operations, which is why we should call it a technology.Firstly, we need to recognize the true shape of our heart...
The eight most easily overlooked issues in women's health!
The health of women is an indispensable part of our lives, however, some health issues are often overlooked or underestimated. Today, we will focus on the health issues that are most easily overlooked by women, so that we can take better care of ourselves...