Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says

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Compared to the past, the dietary structure of modern people is undergoing significant changes. In modern people's dietary structure, the proportion of various sugary products is increasing. When the human body consumes too much sugary food, it may cause high blood sugar problems.

High blood sugar can cause significant harm to the human body, especially in situations where long-term attention is not given enough, which is likely to cause serious bodily harmFor example, causing dehydration or a significant decrease in the body's resistance.

It may even cause metabolic disorders in the human body, resulting in edema, and in severe cases, blindness. Once high blood sugar is detected, sufficient attention must be paid and active and effective treatment must be carried out.

There are many folk remedies for treating hyperglycemiaRecently, there have been reports that cooling down the food before consumption can effectively lower blood sugar levels.

Can eating cold rice and vegetables really lower blood sugar? Some even suggest that regularly eating cold meals and vegetables is very beneficial for intestinal health. Is this really the case?

Recently, Mr. Liu has been feeling physically exhaustedEven after a night's rest, I still feel very tired in the morning.

In addition to this symptom, he also developed a very serious thirst problem, requiring a large amount of water every day. In his opinion, he drank water from his own stomachIt doesn't work at all and still feels thirsty.

After going to the hospital for examination, Mr. Liu found out that he had high blood sugarThe doctor said that the main reason for his physical fatigue problem is that the insulin and sugar components in his body have already been disrupted and cannot be distributed in corresponding proportions.

Especially the sugars present in the blood cannot be converted or excreted from the body. These ingredients can cause the human body to be in a state of exhaustion.

The main cause of Mr. Liu's thirst is related to dehydration in his body, especially when there is a problem of high blood sugarA large amount of glucose and water in the body will be excreted from the body, resulting in insufficient water in the body.

For patients with high blood sugar, dehydration is a very serious problem and may even lead to coma.

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The harm of high blood sugar to the human body is enormousfollow.

Hyperglycemia made the patient go through three stages of Blurred vision, rapid vision decline and blindness..

The harm of high blood sugar to the human body is enormous.

If contemporary gratitude is not strong, edema naturally arises..

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Rice is the staple food on many of our dining tables, precisely because of its importance to people's lives.

Currently, many people always choose to reduce their rice intake when losing weight.

However, due to the high sugar rising coefficient of rice, some patients with diabetes should try to control eating fine rice noodles.

The widely circulated belief that eating cold rice can lower blood sugar is not correct.

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