Which is healthier to drink plain water for a long time or tea for a long time?
Water is the "source of life". Once the human body lacks water, various parts of the body may go on strike - blood flow decreases, oxygen is insufficient, nerve function weakens, skin is fragile, metabolism is not smooth, body operation is hindered, and organs are abnormal...
Phlegm in the throat "is the most afraid of it. It costs 2 yuan per kilogram, tonifying qi, reducing phlegm, benefiting the intestines and stomach, and having a strong and healthy body
Hello everyone, I am Xiaoli. Do you often feel symptoms of phlegm in your throat that cannot be coughed out? If there is such a situation, do not ignore it...
The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)
Yin Yang oppositionYang sky, day, external, dynamic, hot, masculine, qi, fiery, upward, bright, hyperactive, strong, etc. Yin earth, night, inner, calm, cold, feminine, flavorful, watery, downward, dark, declining, weak, etc...
The "King of Longevity" has been discovered to eat every once in a while to improve immunity, and middle-aged and elderly people should eat it regularly
When it comes to the most famous hometown of longevity in Guangxi, it's none other than "Bama",The elderly there mostly live to be over 90 years old, which is why they haveThe Hometown of Longevity in the WorldThe title of.I don't know if everyone has noticed that young people nowadays are constantly suffering from minor illnesses, and their monthly salary is not enough to go to the hospital,This is actually caused by staying up late every day, and unlike the elderly in Bama, they rarely get sick...
How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth
We often say that "drinking is harmful to health". Even the authoritative medical journal The Lancet has published many studies, pointing out that alcohol is the world's number one "carcinogen"...
The area with long white hair indicates that there may be a problem with the corresponding organs! Seven things to make Baifa come later!
The appearance of white hair makes people sad, because every one seems to be loudly and mercilessly reminding:You, old man! That's it!But why do you decline before you reach the age of growing white hair?Actually, long white hair sometimes reminds youThere's something wrong with your body!How does black hair turn whiteWhen the hair in the root hair papillaPigment cellWhen the function decreases, the hair roots will begin to turn from black to gray; When it drops to a point where pigment particles cannot be produced at all, the hair will completely turn white.Pigment cellbe senileAs we age, various metabolic processes in the human body also slow down, cellular function declines, and melanin formation and transportation slows down...
Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity
On May 11, 2023, researchers from the University of MichiganScience, a top international academic journalPublished a research paper titled: Effects of hungeron neuronal histone modifications, lowaginginDrosophila.This study suggests that the physiological benefits of dietary restrictions are not due to the amount of nutrition, but rather to the feeling of hunger caused by food shortages...
Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers
Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...
Do people who often eat fat have a long or short lifespan? The doctor will tell you the answer!
Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...
Joking about various health preservation wonders in China that are even more absurd than yin dates
When it comes to health preservation, everyone is familiar with it. Generally, it's like eating greasy and spicy food, going to bed early and getting up early, soaking feet in hot water if you have nothing to do, soaking goji berries in a thermos cup, and making hand skewers during leisure time...
Polyps have grown in the intestines, and there may be signals when going to the bathroom. Don't wait until the middle to late stage to discover them
Intestinal polyps refer to abnormal lesions that protrude from the surface of the intestinal mucosa to the intestinal cavity, and can occur in any part of the intestine.The large intestine is a very important part of the digestive system in the body...
The five major manifestations of mental health problems must be taken seriously# healthy
The five major manifestations of mental health problems.First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired...