Tea is the medicine for all diseases? 87-year-old people often drink 4 teas, making their bodies more robust and benefiting early on

There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong

There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong.

Wang Yeye from Jiangsu is already 87 years old this year. Compared to his neighbors, some of them have just passed their 60s and go out in wheelchairs all day. It's like living a year and they don't feel happy at all. But his body is tough, his legs and feet are strong, and he always walks with wind, which is really enviable by everyone!
Someone once asked Grandpa Wang about his secret to longevity, how to maintain good health and not get sick, and he didn't hide it. He directly mentioned his three simple lifestyle habits. Interested parties can learn about them.

1. Maintain a regular lifestyle
Perhaps many young people nowadays do not have a complete lifestyle, after all, the pressure is too great.
Wang Ye Ye attaches great importance to sleep. He goes to bed at a regular time every day, goes to bed early and wakes up early. Even if he loses sleep at night, he should not take a long nap during the day, and should take a nap for at most an hour. So he seems to be in a better mental state than the elderly of his age, and he is always in a good mood all day.
I suggest that everyone also maintain a regular routine, which is good for their health.

2. Nutrition needs to be balanced
After entering old age, the digestive ability has greatly decreased, and one should be cautious in choosing food. Grandpa Wang is accustomed to cooking dishes until they are cooked to the point where his teeth are not good as he is old. In addition, fresh vegetables and fruits must be eaten to help the body replenish dietary fiber, vitamins, etc.

3. Love drinking tea
Simply put, tea contains rich nutrients, and drinking it in moderation for a long time can have many benefits for the body.

Grandpa Wang has been particularly fond of drinking tea since he was young. Over the years, he has also come to realize a truth: drinking tea is something that makes people relaxed and happy, and will improve their physical fitness in the long run.
For many years, the prince has been drinking countless teas, and the tea that he has been drinking must also be good teaThese four types of tea are his favorite drinks on a regular basis. If you are interested, you can try them.

The first model, Xinyang Maojian
Maojian is a classic green tea, which is non fermented and retains more natural substances in fresh leaves, with less vitamin loss.
The brewed Maojian tea soup is clear and refreshing. With a sip, the tip of the tongue slowly spreads a hint of sweetness, and the fragrance of the tea reaches the bone, like a clear spring in a mountain stream, continuously flowing; Drink a cup in the morning and you will be energetic all morning.

Section 2: Qingchiju
It is advisable to drink chrysanthemum tea in spring. For those who have been working in front of a computer for a long time, drinking chrysanthemum tea can alleviate eye fatigue. This economical and nutritious chrysanthemum tea has been one of the popular health drinks since ancient times.
The 'Qingchi Chrysanthemum' in Kaifeng is golden in color, naturally bright, and has a refreshing and pleasant taste. It is no wonder ancient emperors used it exclusively for tea consumption!

After processing, Qingchi Chrysanthemum undergoes manual screening and packaging. The flowers are neatly sized, free from broken flowers, impurities, dust, and small insects, with good quality and high cost-effectiveness, suitable for long-term consumption by the general public.

After the Qingchi Chrysanthemum blooms, the flowers stretch out as if they have come to life. They are very energetic and lively, with a refreshing fragrance that moistens and quenches thirst. The whole person seems to have been nourished!
Section 3: Huazhong Medical Fat Sea
For those who love smoking and drinking, it is best to have some chubby sea at home. If you have nothing to do, you can have a drink, which is very beneficial for your throat.

However, there is a mixed bag of fish and dragons on the market, and it is not easy to choose a delicious and high-quality chubby sea. This Chinese medicine chubby sea is very good, with each one full and full. Not only can it be used for making tea, but it can also be used with Sydney, rock sugar, and other ingredients to make soup, nourishing the throat and making it delicious.

Huazhong Medical Fat Sea is made by low-temperature drying technology. The outer seed coat is very thin and fragile. When drinking, take one or two seeds and put them into a cup. Soak them in boiling water, and when they come into contact with water, they swell into a sponge. The taste is fragrant and sweet.
Section 4: Pu'er Tea
Tea, like coffee, can refresh after drinking, so many middle-aged and elderly people generally stop drinking tea at night when they go to bed, just because they are afraid that they won't be able to sleep after drinking it. However, Pu'er tea can still be consumed in moderation.

The alkaloids contained in Pu'er tea, after years of aging and fermentation, have weakened their effects, so they will not be excited after drinking, enabling people to fall asleep peacefully.

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