The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness
There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...
Did you really eat the dandelion right? Why eat more dandelions in spring? The old ancestors left behind the local method
After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house...
Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold
As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...
Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!
Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...
Old people always have swollen feet? Doctor: Or related to these two diseases, don't ignore those with elderly people at home
Many elderly people often experience foot swelling in their daily lives. Especially when elderly people drink too much water and exercise excessively, this situation is easy to occur...
55-year-old aunt died from eating wild vegetables. Try not to touch these seven types of wild vegetables in spring, and many people still treat them as treasures
Introduction:be vigilant! 55 year old aunt died from eating wild vegetables. In spring, try not to touch these 7 wild vegetables, and many people still consider them as treasures...
The 72 year old man's plaque has disappeared, and his three methods of making blood vessels "clean" are worth reading carefully
72 year old Mr. Liu has been suffering from high blood pressure for 10 years...
What happened to people who often hold their urine?
Holding urine is a common lifestyle habit. In daily life, people may inadvertently hold their urine in order to concentrate, avoid disturbing others, or because there is no convenient bathroom...
Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace
Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...
Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly
Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...
Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer
Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...
Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here
Tea has been passed down in our country for thousands of years, from being rarely known at the beginning to being a must-have in every household today, which is enough to demonstrate the status of "tea" in people's hearts and its great benefits to people. Otherwise, there won't be more and more people falling in love with drinking tea and making it their first choice for entertaining guests...