70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory
Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...
Are people around fifty years old or not? The psychologist's answer is very positive
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~With the continuous development of society and rapid economic growth, our material living standards have been greatly improved,People have gone from pursuing a life of food and clothing to pursuing a better life...
The old man said, "Bury the dead under the plum tree." How do you understand? Are plums poisonous? Here comes the answer!
#Summer life check-in season#Entering summer, various fruits begin to enter the market, which is also a time for us people to feast their mouths. But many people do not know that we also have a particular emphasis on eating fruits in our daily lives...
What does it mean to "let out the old and waste the essence, and live a poor life to the end"? To spend your old age peacefully, remember 4 things not to
Old discharge of residual essence leads to poverty and longevity,It is an ancient saying. It means that in old age, people's energy declines, their spirits no longer recover, and they are prone to losing the motivation for life...
Men over 40 years old often drink yellow essence water, and the top 5 benefits come uninvited, do you know?
Huangjing is a traditional Chinese medicinal herb widely used in traditional Chinese medicine. It has rich nutritional value and medicinal effects, and is particularly important for male health...
The bone age of a 112 year old person is only 70 years old, and the secret to longevity is not related to walking with milk, but rather to regularly eating five types of food
Long life is one of humanity's eternal pursuits, and in recent years, the story of a 112 year old man has attracted widespread attention. Surprisingly, although he is already 112 years old, according to medical examination, his bone age is only equivalent to 70 years old...
A 67-year-old man from Xinjiang, who remained steadfast after drinking for 30 years, eventually learned three "lessons"
On the vast land of Xinjiang, there lives a resolute old man named Wang Dafu, who is already 67 years old. Wang Dafu is a straightforward and tenacious master who lives on the land at the foot of Tianshan Mountain...
Why do the older generation often eat pickled vegetables due to poverty, but rarely have high blood pressure or cancer? The truth is here!
Uncle Zhang has been farming in the countryside all year round and is accustomed to eating pickled vegetables, which he cannot do without every day.Recently, Uncle Zhang was feeling unwell...
How old is it to live for longevity? If we could reach this age, it would be pretty good already
Regarding the definition of longevity, it is necessary to understand and understand under what circumstances it is considered longevity, and strive to achieve the goal as many people's lives and health are threatened, resulting in shortened lifespan. The reason is that maintenance secrets are not mastered, and good habits that promote health have not been formed...
In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?
Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...
Mr. Wang, 67 years old in Beijing, has been drinking for 40 years, and has exposed the "two big lies" in the Baijiu industry
If you don't listen to the old man, you'll suffer in front of you. "In life, it's also true when it comes to drinking...
Is it certain that you will become old and toothless as you get older? Attention: 6 types of diseases come to your doorstep, or you may not have eaten enough of these nutrients
Huang Abe has always hadrheumatismHis illness became increasingly severe after retirement, with frequent joint pain leading to him often staying at home and unwilling to go out and move around,You may not get enough sun exposure a few times a year.Huang Abe has only retired for 5 years now, but he seems to be more than ten years old,Not only did the teeth fall out in pieces, but before retirement, my stiff back also began to hunch...