One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!

Hello everyone, I am a silly sister. It is a very troublesome thing for female friends with a cold and humid body. I belong to those with a cold and humid body. It is spring now, and my hands and feet are particularly cold every day. Everyone else wears autumn clothes, and I still wear a cotton jacket when I go out. And every month during my period, my blood turns black, accompanied by abdominal pain, and my overall complexion is not good. I have to lie in bed and rest for a few days. I have sought many methods for this cold and humid body, but there has been no significant improvement.

I remember hearing my grandmother say that there is a type of wild grass in the field that greatly improves dampness and cold dissipation. Eating more of it for female friends is very beneficial for the body, and it is called "mugwort". This season is the time for various wild grasses to sprout and grow. A few days ago, I made an appointment with a good friend and went to the field to search together. Unexpectedly, there were still many harvests. Mugwort likes to grow in the fields, and its appearance is very similar to that of Artemisia annua. You should take good care of it when digging. The following picture shows the appearance of mugwort

Artemisia argyi, also known as ice cream or fragrant mugwort, has extremely high edible value and certain medicinal value. It contains vitamins, amino acids, volatile oil, and various mineral elements, and the volatile oil it contains has a good bactericidal effect. Female friends often eat some foods that can warm menstruation, stop bleeding, remove dampness, and dispel cold, especially women with menstrual pain must eat more. There are many ways to eat mugwort, including brewing tea, boiling eggs, and cold mixing. Today, the editor shares with everyone the recipe for moxa patty, which is delicious and delicious. Let's take a look at how it is made!

The ingredients prepared for the mugwort patty include: fresh mugwort, 50 grams of lean meat, 8 grams of ginger, 10 grams of starch, 30 grams of raw powder, a little salt, a little pepper, 1 egg, 1 spoonful of oyster sauce

Specific measures: 1. First, select the wormwood that has been picked, and then pinch off the stems at the roots. If the wormwood stems are older, only the leaves of the wormwood will be left, which will taste fresher and more tender, and the taste will be better. First rinse the wormwood with clean water, then put it into a small basin, add a bowl of clean water, sprinkle a small spoonful of salt and a little white vinegar, soak for 20 minutes, and then grab and wash it thoroughly. It can clean the insect eggs and other dirty things very well. Finally, drain it and put it on the vegetable board. Cut it into small pieces with a kitchen knife for later use.

2. Put the chopped wormwood into a bowl, first add an egg, 10 grams of starch, and 30 grams of raw powder, and stir it first. Next, prepare some lean meat to rinse and chop it into meat filling. After chopping it, put it into mugwort and season with a little salt, 1 spoonful oyster sauce, and a little pepper.

3. Prepare a frying pan, preheat it with oil first, then pour the mugwort meat filling into the pan. Quickly spread it out with a spoon, fry it over low heat, turn it upside down to shape, then turn it upside down and continue frying the other side over low heat.

Finally, fry the cake until it is slightly yellow and crispy on both sides, then turn off the heat. When frying, be sure to pay attention. After the cake is set, keep flipping the sides to avoid frying the cake. Finally, place the fried cake on the cutting board, cut it into small pieces and place it on the plate. Eating a mouthful of mugwort has a strong flavor, leaving a lingering fragrance in the mouth. It is crispy and delicious, too fragrant.

One to dispel dampness, two to dispel cold, and three to aid sleep. In spring, don't be soft, especially for women. Eat regularly to promote blood circulation, warm the uterus, and dispel dampness and cold! Now is the right season to eat mugwort, missing it will take a year! If my sharing is helpful to you, remember to like, bookmark, and follow. That's all for today's sharing. Thank you for your reading and support. See you tomorrow. Goodbye!

(Xiaomin)

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