They are all 50 years old, why are some people clean, while others are covered in dense age spots?

Senile plaques, also known as "age-related pigmentation", are commonly known as "longevity plaques". With the growth of age, a large number of unsaturated fat acids in the body are oxidized by free radicals to produce lipofuscin

Senile plaques, also known as "age-related pigmentation", are commonly known as "longevity plaques". With the growth of age, a large number of unsaturated fat acids in the body are oxidized by free radicals to produce lipofuscin. In addition, the lysosome function of aging cells is low, and lipofuscin is not enough to be eliminated to form pigment patches.

01

Why do you have age spots after getting older?

1. As people age, their antioxidant mechanisms gradually weaken, and the activity of peroxidase dismutase in antioxidant activity gradually decreases.

This is due to the gradual increase of free radicals in the body, which increases the aging of the human skin. Prolonged maintenance can also lead to the appearance of age spots on the skin.

2. Of course, as one gets older, their cellular metabolic function gradually decreases. At this point, the body's fat is prone to oxidation, gradually forming a type of age-related plaque, which cannot be expelled from the body and gradually manifests on the skin. Over time, age-related plaque forms.

3. As one grows older, their various functions gradually decrease, and the metabolism and cellular functions in the body gradually decline. This leads to a gradual slowing down of blood circulation. In addition, other unhealthy eating habits and habits lead to the accumulation of more small brown particles of lipofuscin on the skin.

The aging cells and tissues in the human body have lost their unique ability to decompose and excrete, so they will continue to accumulate on the human skin, forming age-related plaques over time.

02

They are all 50 years old, why are some people clean, while others are covered in dense age spots?

From a lifestyle perspective

Always wear sunscreen when going out

The skin of a person's face is exposed to the outside, like dust and bacteria that may directly attach to our skin. Moreover, the skin is not an invincible body and may leave some marks at any time.

Ultraviolet radiation is present all year round, and its destructive power on the skin is extremely great. Some people may turn red and peeling when exposed to sunlight, but they don't know how to protect themselvesThis will only increase the number of age spots.

For current personnel, many people really attach great importance to their skin protection. They are afraid of being exposed to the sun when going out, so they must wear sunscreen. This can to some extent isolate the skin from bacterial viruses and ultraviolet rays, and under certain conditions, it can appear with fewer spots.

Careful skincare every day

Everyone's life philosophy is different in life, and some people are particularly exquisite. Even if they don't go out today, they will take good care of their skin, regularly clean the skin, clean the sound inside, eliminate garbage toxins, and make their pores healthier.

Some women feel that their skin is not bad, and they usually wash their faces and apply some oil, which is not very caring for their skin. Long term failure to clean up the skin's garbage can lead to more toxins accumulating in this area, accelerating cell aging and adding more spots, which is not conducive to skin signaling.

Eating a healthy and non greasy diet

Whether the skin is good or not is actually closely related to diet, because everyone eats different things. Some people prefer to eat big fish and big meat, while others prefer to eat some sweet foods, which undoubtedly leads to an increasing amount of metabolic waste.

If one consumes too much sugar, it will accelerate the aging of the skin and make it more yellowish and unattractive. For the sake of one's own health, it is recommended that everyone pay more attention to skin care.

Likes exercise and sweats

I don't know if you have ever seen people who exercise regularly in their daily lives. Their skin is very fair, mainly because they sweat a lot during exercise, which can directly flush toxins and garbage from their pores and accelerate their metabolism.

The skin can also be updated in a timely manner, maintaining its elasticity and vitality, making it less prone to spots, and even making the body slimmer and less prone to melanin deposition. However, for those who are not exercising, not paying attention to pore cleaning can also lead to continuous accumulation of melanin, leading to age-related spots.

From the perspective of the body itself

Different natural constitution

As the saying goes, people are more popular than others, and some people are less likely to develop spots. In addition, their diet and skincare are more meticulous and effective, even when they reach the age of 70 or 80, there are still no spots.

Some people have poor physical fitness, and when exposed to the sun, they are prone to black spots and acne. By the age of forty or fifty, their face is covered in age spots.

Genes and genetic factors

Genes and genetic factors

If your parents are old and there are no spots on their faces, then your constitution is also the same. Even if you are old, you will not easily develop spots, which is a very enviable constitution.

If your parents are prone to developing spots from a young age, as children, it is important to actively take care of them, protect their skin, and prevent exposure to sunlight, which can exacerbate the rapid occurrence of age spots.

03

These methods may effectively reduce spots

Tomato therapy

Tomatoes are the most common ingredient in daily life, containing abundant vitamins, dietary fiber, and other nutrients, which can increase skin activity to a certain extent and achieve the effect of lightening spots.

Everyone may as well eat more tomatoes in their daily lives to beautify and lighten the skin spots, which can delay the aging of the skin, reduce the growth of freckles, and increase the tightness and tenderness of the skin.

At the same time, you can also directly press tomatoes into juice and add olive oil to apply on your face, which has the effect of reducing spots.

Bitter gourd reduces color spots

Balsam pear is a kind of food loved by people with diabetes, and it is also a kind of food that is beneficial to the body to slow down the spots.

Although the taste of bitter gourd may be a bit bitter, its effect on lowering blood pressure and blood lipids is quite good, and it also has a certain effect on reducing color spots.

You can purchase a few bitter melons, refrigerate them in the refrigerator for a few minutes, and then cut them into pieces and apply them to a person's face. This change can make the face smooth and elastic, and also achieve the effect of clearing heat and detoxifying.

Lemon water wash face

Lemon is originally a popular ingredient among women, and many women even call it lemon slices. They soak it in water and drink it every day to achieve the function of beauty and whitening protein.

You can also soak lemons in water and wash your face, which can effectively help remove facial blemishes. It contains rich vitamin C and pectin components, which can accelerate metabolism, remove melanin, and prevent the accumulation of facial blemishes.

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])