After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house

After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house. Due to being too common, many people overlook its role. Elderly people say that it is a traditional Chinese medicine and is known as the "Queen of Medicinal Herbs", especially the "Spring Nourishing Liver" which is the best.

The ancients highly valued dandelion, the medicine for healing people, and enjoyed banquets with high friends. It is said that in both the Qianjin Fang and the Compendium of Materia Medica, there are effects and methods of using it In ancient times, Zuohe River specialized in composing poetry for it. The poem "Sijiake Dandelion" reads:

Abandoned slopes still bloom, and there is no chance for famous spots or flowers.

Devote oneself to the pleasure of being a medicine for people, but have no intention of spreading fame to all families.

Dandelions have many benefits, how to make them delicious? How to eat better for us? Introduce two good ways of eating for the elderly

1 Dandelion stir fried tea, with a sweet taste and a good cooling effect

1. Dig the dandelions back home, wash them clean and drain them, and let them cool down a bit to better drain the water.

2. Cut off the root, so that the heat is evenly distributed, and soak the root in water separately to drink.

3. Stir fry in a pot, slow fry over low heat, and a rustling sound can stop the fire.

4. Let it dry naturally, don't fry it all at once, it's easy to burn, this is the trick.

5. Sealed storage can be consumed for a whole year.

2 Dandelion mixed with duck eggs

1. Dandelions can be washed and chopped according to your preferences.

2. Cook duck eggs and cut them into pieces

3. Mix two spoons of sesame sauce with soy sauce, add salt and a little sugar, and stir well.

This dish not only has a good taste, but also has been ordered by the elderly every year to be made for their family to eat. It has been a tradition for generations. Especially suitable for women and elderly people to eat# Headline Creation Challenge#

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