Can you drink the old tea that has been left at home for a long time? Reminder: The correct "posture" for drinking tea benefits early on

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country. Tea is rich in various natural mineral components, such as tea polyphenols, alkaloids, etc., which have a certain maintenance effect on the human body.

And since ancient times, people have always maintained the traditional custom of making friends with tea and treating tea as a gift. Whether it is to receive relatives and friends or entertain guests, some tea leaves are always kept at home. Even some tea enthusiasts often stock up on various types of tea leaves at home for the convenience of drinking tea. It is easy to cause tea leaves to expire.

Can the old tea leaves that have been left for so long be consumed normally? May I take a look

As is well known, tea refers to the leaves picked from the tea tree, which are continuously extracted and decomposed to form tea leaves. Medical research has shown that whether tea can be consumed normally after its shelf life has expired. The variety of tea varies, and its shelf life also varies, with the following distinctions.

Oolong TeaIt belongs to semi fermented tea and can be refrigerated for 18 months. If baked, it can still be consumed normally after being stored for 2 years. And the longer the storage time, the richer the taste.

White teaIt has a certain storage value, and after long-term storage, the taste and nutrition will be correspondingly improved, and the value will be more abundant.

Green teaThe process has not been fermented, and the entrance emphasizes its freshness and tenderness, so it is not suitable for long-term storage. The shelf life at room temperature is generally about one year, and it is best to drink within the shelf life.

How to distinguish whether tea leaves have gone bad?

1. SmellFor example, green tea has strong adsorption and can absorb certain odors. If it is found that there is no tea aroma or there is a musty smell, it should be stopped drinking in a timely manner.

2. LookFor spoiled tea leaves, their color and leaves will undergo certain changes. If a morphological change is found, it cannot be consumed.

3. BubbleTake some tea leaves and brew them to see if the color of the tea soup has changed. If there is a turbid state, it must be stopped quickly.

Here are some cost-effective tea leaves recommended for everyone, with a mellow taste and high nutrition. You may want to try them out

1- Qingchi Chrysanthemum

From ancient times to the present, chrysanthemums have always been loved by people for their unique ornamental value and the nutrients they contain. They are widely praised by the people of the world. The various trace elements and minerals rich in it can be brewed and consumed daily, replenishing water to reduce heat, nourishing yin and nourishing dryness, which has a certain positive effect on the body.

But our country has a vast territory and a wide variety of chrysanthemums. The quality of Qingchi Chrysanthemum produced in Kaifeng, particularly in the "Jucheng" region, is trustworthy. It used to be the "tribute tea" of the Northern Song Dynasty, and now it has become a regular tea drink in many people's homes, both for self drinking and entertaining.

Qingchi Chrysanthemum is manually picked and in full bloom, ensuring that each flower is golden, brilliant, beautiful, and elegant. The flower shape is large and round, with bursts of chrysanthemum fragrance lingering. Secondly, Qingchiju adheres to the spirit of craftsmanship and always adheres to the concept of green and natural. Try to greatly enhance the color, aroma, and absorption of natural nutrients of chrysanthemums as much as possible.

When brewing Qingchi Chrysanthemum Tea, add boiling water and wait for a few minutes to watch as many chrysanthemums bloom. The tea soup is slightly yellow and clear, with a refreshing taste mixed with sweet aftertaste. It is neither astringent nor bitter, making the heart feel happy.

2- Haishanfang Cassia Seed

With the rise of the trend of health preservation, people are paying more attention to their own health issues. Thus, I began to try various "health preserving teas" that are beneficial for regulating my body and mind, and cassia seed tea is one of them.

Although Cassia seed is small and plump, it has a lot of energy. It contains rich emodin and various minerals, and a cup of it can help to moisten the intestines, relieve constipation, clear heat, and brighten the eyes. When choosing cassia seeds, it is important to ensure that they are of uniform size and bright color, while Haishanfang cassia seeds have excellent quality and can be considered an excellent choice.

It is produced in Bozhou, Anhui Province, with rich planting experience. Through traditional manual frying, under reasonable temperature control, the fried cassia seeds are crispy and have a coffee charred aroma.

Take an appropriate amount of cassia seed and brew it, wait for the tea soup to gradually turn yellow, and when there is a fragrance overflowing, then drink it. The taste is sweet and mellow, fresh, palatable and delicious.

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