prefaceConfucius said: At forty, one should not be confused, at fifty, one should know the destiny of heaven, at sixty, one should be obedient, and at seventy, one should follow one's own desires without exceeding the rules The Analects of Confucius: GovernanceAs the saying goes, at the age of 50, people also reach the age of knowing their destiny. After the age of 50, one must comply with fate and not do anything that goes against the laws of nature, otherwise one's later years may be difficult

preface

Confucius said: At forty, one should not be confused, at fifty, one should know the destiny of heaven, at sixty, one should be obedient, and at seventy, one should follow one's own desires without exceeding the rules The Analects of Confucius: Governance

As the saying goes, at the age of 50, people also reach the age of knowing their destiny. After the age of 50, one must comply with fate and not do anything that goes against the laws of nature, otherwise one's later years may be difficult.

After the age of 50, it is important to pay attention to one's physical health, break some bad habits, handle interpersonal relationships well, and prepare for the life of the elderly.

it is said that:If you're over fifty, don't sleep three times, don't ask for three peoplePay more attention after turning fifty!

People over fifty don't sleep three times.

01. Do not stay up late to sleep.

Staying up late is very harmful to the body. Ordinary people who stay up late once may take a month to recover. When I was young, I had to stay up late due to work, but there was no way, after all, to make a living.

But after the age of 50 and over half a century, earning money is second, and maintaining one's health is even more important. If you are still staying up late, it is easy to burn your body out. It is important to ensure sufficient sleep and develop the habit of going to bed early.

02. Don't sleep in.

Nowadays, many young people enjoy sleeping in. When they have weekends off, they stay up late to play games and cannot wake up in the morning.

But after 50, we need to break the habit of sleeping in. Early to bed and early to rise is essential to maintain a regular schedule. Sleeping in in the morning and staying up late at night can easily create a vicious cycle and disrupt the biological clock.

A day's plan is in the morning

Wake up in the morning and breathe the morning air. You can take a walk in the park and exercise your body. Don't waste your precious time sleeping in.

03. Don't sleep and get angry.

When people are angry, especially when they are feeling stuffy, they like to lie in bed, keep quiet, and pretend to be sleeping.

In fact, at this moment, I am full of anger, where can I sleep? My heart must be filled with complaints and bitterness that cannot be expressed. In fact, sleeping at this time can cause difficulty in breathing, which is very bad for the body. When angry, it's better to go out for a walk and relax.

No matter how difficult life is, it doesn't require three people.

01. People who do not seek 'selfishness'.

When a person is over 50 years old and needs help, don't go to selfish people, because seeking help is also a waste of time and energy.

Self interested people will never help you solve problems at all. They only consider their own interests, and even if they have a good relationship with you, they may not necessarily help you.

02. Don't ask for people who look down on us.

Some people are very arrogant and may indeed have a good family background, which makes them look down on others. If there is anything difficult, don't ask people who look down on us. If you ask such people, they will look down on you even more and even show off their sense of superiority in front of you.

We should have our own attitude towards those who look down on us throughout our lives. We should not be angry with them, just ignore them.

03. Do not seek people without credit

Try not to seek help from someone who lacks credibility. If you seek help from someone, they may immediately agree to you and even accept your benefits. I will also pat my chest to assure you that it's easy to say something like that.

After a month, you realize that he hasn't done it at all. When you ask him, he says he did it, but he just encountered some kind of trouble, full of nonsense to perfunctory you. Finding these people without credibility ultimately leads to delaying our own affairs and wasting time and money.

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