Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended

Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended

After reaching a certain age, many people clearly feel that their bodies are not as good as before. At this time, people will pay more attention to maintenance, learn to enjoy life more, and have a stronger desire for longevity...

WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People

WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People

Wen | Doctor LuEdit | XihefollowLao Huang is already 60 years old this year and still very energetic. He often says that life lies in sports; On this day, he plans to go for a walk in the park with his old friend Zhang Bo...

What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan

What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceIn this fast-paced modern society,People are increasingly paying attention to health and longevity.andTea, as a traditional beverage, has been a favorite of literati and literati in China from ancient times to the present...

Hunger is healthier? Eating only one meal a day prolongs lifespan by 28%, and cutting off food to prolong lifespan should not be radical

Hunger is healthier? Eating only one meal a day prolongs lifespan by 28%, and cutting off food to prolong lifespan should not be radical

#Comprehensive knowledge of rational drug use#Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Many people in today's society are unable to attend to meals due to busy work and disordered schedules,Some people also want a perfect figure to satisfy their pursuit of beauty and avoid eating...

Long term low-carbon diet can lead to hair loss and

Long term low-carbon diet can lead to hair loss and "dumbness"? Expert: Even more terrifying is... | the medical front line

Low carbon, sugar deprivation, ketone production....

If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out

If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out

In the recent new movie 'The Disappearing She', everyone can also realize that there should be no unrealistic fantasies.Most people smoke and drink because they think they are under pressure and want to relax...

At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details

At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details

Wen | Doctor LuEdit | XihefollowI believe everyone has always memorized this sentence from a young age: 70 is to follow one's own inclinations and not exceed the norm.In the long river of time, seventy is considered a high age, and people in their ancient and rare years also have a clear understanding of life, hoping to do what they truly want to do...

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Dad, stop walking and exercise now. Let's rest at home...

Smoking addiction, alcohol addiction, and lust addiction, which one is the most

Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"? Advice: Don't be too greedy after the age of 50

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Uncle Liu is 55 years old this year. Originally healthy, he often feels weak all over now, and even appears in severe casesPalpitations, chest tightness, headache, nausea, etcSymptoms...

Do you want to wash your buttocks with water after defecating? Is it beneficial for the body to persist in washing for a long time?

Do you want to wash your buttocks with water after defecating? Is it beneficial for the body to persist in washing for a long time?

It's really incredible that you washed your butt with waterXiao Liu is 23 years old this year, and she is a college student. Every night, Xiao Liu would use a basin of contact water to wash his buttocks...

Is it strange for women to

Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago

Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

Hello everyone, I am Dr. Guo...