At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details

At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details

Wen | Doctor LuEdit | XihefollowI believe everyone has always memorized this sentence from a young age: 70 is to follow one's own inclinations and not exceed the norm.In the long river of time, seventy is considered a high age, and people in their ancient and rare years also have a clear understanding of life, hoping to do what they truly want to do...

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Dad, stop walking and exercise now. Let's rest at home...

Smoking addiction, alcohol addiction, and lust addiction, which one is the most

Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"? Advice: Don't be too greedy after the age of 50

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Uncle Liu is 55 years old this year. Originally healthy, he often feels weak all over now, and even appears in severe casesPalpitations, chest tightness, headache, nausea, etcSymptoms...

Do you want to wash your buttocks with water after defecating? Is it beneficial for the body to persist in washing for a long time?

Do you want to wash your buttocks with water after defecating? Is it beneficial for the body to persist in washing for a long time?

It's really incredible that you washed your butt with waterXiao Liu is 23 years old this year, and she is a college student. Every night, Xiao Liu would use a basin of contact water to wash his buttocks...

Is it strange for women to

Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago

Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

Hello everyone, I am Dr. Guo...

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

#Challenge 30 Days to Write a Diary on Headlines # Once an elderly person turns 50, they enter the age of old age. Due to the different physical health conditions of each person, the lifespan of the elderly varies in length...

Latest research: thicker thighs lead to longer lifespan! But these two places are rough and may shorten your lifespan!

Latest research: thicker thighs lead to longer lifespan! But these two places are rough and may shorten your lifespan!

Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...

If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth

If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth

Suddenly quitting smoking is really deadly, I knew I wouldn't quit, "Liu excitedly said to his wife.Liu, who is 60 years old this year, has a 40 year history of smoking...

People over 50 enter the

People over 50 enter the "critical period" of longevity. Doctor: Developing four "lazy habits" is beneficial for health

Mr. Wang is 56 years old this year, and he is a very hardworking person...

These diseases may have been 'sustained'! Can a hungry person live longer? Early to know, early to benefit

These diseases may have been 'sustained'! Can a hungry person live longer? Early to know, early to benefit

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryThe 5th episode of 'Circle Longevity' is coming~Small circle and experts work together to protect your health~As the saying goes, "If you are seven percent full, you will naturally have less troubleHow full do you usually eat?Many circle friends find it difficult to control their appetite when facing delicious foodEither you don't eat, but if you want to eat, do you have to eat enough?There are even circle friends who have eaten enough and need to take another two bitesDo you think overeating is just about gaining weight?Life is saved from the mouthEating an extra bite can easily "sustain" 10 diseases!What diseases in life may be 'sustained'?Is it true that one can live longer if hungry?Xiaoquan will take you to learn more!Zhang HuijieSouth Hospital of Southern Medical UniversityChief physician of Endocrine Metabolism DepartmentPrioritize01These 10 diseases may have been 'sustained'In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reason for this phenomenon is closely related to daily diet, such as long-term irregular diet, Binge eating, heavy taste, etc...