As people age, it's not about exercising or drinking water. After 55 years old, it's important to remember five longevity guidelines

As people age, it's not about exercising or drinking water. After 55 years old, it's important to remember five longevity guidelines

Dr. ZhangEditor | ShiwufollowMr...

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

A few days ago, Grandma Wu had just celebrated her 90th birthday, and her birthday banquet, which was already full of descendants, was also very grand. For Grandma Wu, almost all of her former acquaintances have already traveled by crane to the west, and she is considered the oldest among those she knows well...

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

Dr. WangEditor | ShiwufollowAs is well known, smoking and drinking alcohol are harmful to people's health, but I don't know when it started, a new wave of heated discussion has arisen in society, even my friends around me think so...

People with thick thighs and large buttocks live longer? Is body shape related to lifespan? See what the doctor says

People with thick thighs and large buttocks live longer? Is body shape related to lifespan? See what the doctor says

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Xia Xia has had a large physique since birth, possessingStrong large arms, buttocks, and thighs. But his figure made him a robust young man during adolescence, which made many people hesitant to communicate with him easily...

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...

If men want to have longer endurance, stick to this exercise @ Traditional Chinese Medicine Yang Zhiyan

If men want to have longer endurance, stick to this exercise @ Traditional Chinese Medicine Yang Zhiyan

Endurance is longer, stick to this exercise.Yang Zhiyan from Xi'an Traditional Chinese Medicine Hospital...

The secret to longevity is laziness

The secret to longevity is laziness

To live a long life, we should learn to be lazy! Of course, this' laziness' also needs to be scientifically lazy and at a high level of laziness, so that laziness leads to health and longevity!The weather is bad and I'm too lazy to get up early. The health of Young adult should pay attention to dancing and getting up early, while the elderly should get up early according to the season and weather...

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

Text | PumpkinEditor | DaewoofollowAs people age, various problems arise, especially health issues. For example, if one's strength decreases, the amount of food consumed decreases, the problem of indigestion becomes more and more serious, and it can lead to insomnia and poor memory at night...

Will long-term abstinence in men suffocate their bodies? Will the quality of sperm improve or deteriorate?

Will long-term abstinence in men suffocate their bodies? Will the quality of sperm improve or deteriorate?

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Xiaoxiao has been married for a year now, and her family is constantly urging her to have a child, but it's not that she doesn't want to. In fact, Xiaoxiao and her husbandEvery night I work hard for the baby plan...