I am over 70 years old and have not suffered from these four diseases. Congratulations on my long life and continue to do well in the five "persistence" measures
Grandma Liu, who is 73 years old this year, like most of her peers, always goes for a walk in the park every day.On this day, when chatting with her companions, Grandma Liu looked particularly sad, saying that she saw online news thatThe average life expectancy is only 77...
As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something
In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...
These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?
Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...
The long vacation has ended, how to "resurrect with full blood" and "be full of energy"?
The National Day holiday has ended, and today is the first day of work.Did you experience holiday syndrome? Holiday syndrome refers to various physiological or psychological symptoms that occur after a holiday, such as feeling tired, unable to lift spirits, low efficiency in work and study, and even unexplained nausea and neurasthenia in the days after the holiday...
Old discharge of residual essence leads to poverty and longevity. Reminder: After the age of 50, remember '4 Don'ts'
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceUncle Liu, he is a retired elderly person.,,...
The Longest Lifestyle in the World! Worth recommending to all friends
About diet1. When you feel like you can still eat half a bowl of rice, leave the dining table...
Can I drink Sanqi powder every day? What will happen to your body if you drink Panax notoginseng powder for a long time? May I take a look
One weekend morning, Aunt Wu suddenly realized that her right limb was weak and unable to speak. It had already been an hour, and at that time, an ambulance 120 rushed her to the hospital...
Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?
The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...
Chronic prostatitis is a long-lasting battle. Traditional Chinese medicine reminds us to remember these 5 points
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Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well
Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...
What happens to men who sleep naked for a long time? Four benefits, let you taste the sweetness of sleeping naked!
In modern society, sleeping with clothes on is a common behavior, while sleeping without clothes is seen as an "alternative" choice. However, men who sleep naked for a long time can enjoy some unexpected benefits from it...
Will long-term use of "Viagra" lead to addiction? Will it get worse after stopping medication? Understand these three points and rest assured
Xiao Hu is 25 years old this year, and although he is in his prime, his sexual ability seems to be somewhat "weak". In order to better showcase his "prowess" in front of his girlfriend, Xiao Hu takes a Viagra before every date, afraid of losing without a fight...