People over 50 enter the "critical period" of longevity. Doctor: Developing four "lazy habits" is beneficial for health
Mr. Wang is 56 years old this year, and he is a very hardworking person...
These diseases may have been 'sustained'! Can a hungry person live longer? Early to know, early to benefit
Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryThe 5th episode of 'Circle Longevity' is coming~Small circle and experts work together to protect your health~As the saying goes, "If you are seven percent full, you will naturally have less troubleHow full do you usually eat?Many circle friends find it difficult to control their appetite when facing delicious foodEither you don't eat, but if you want to eat, do you have to eat enough?There are even circle friends who have eaten enough and need to take another two bitesDo you think overeating is just about gaining weight?Life is saved from the mouthEating an extra bite can easily "sustain" 10 diseases!What diseases in life may be 'sustained'?Is it true that one can live longer if hungry?Xiaoquan will take you to learn more!Zhang HuijieSouth Hospital of Southern Medical UniversityChief physician of Endocrine Metabolism DepartmentPrioritize01These 10 diseases may have been 'sustained'In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reason for this phenomenon is closely related to daily diet, such as long-term irregular diet, Binge eating, heavy taste, etc...
Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?
Many illnesses lead to a long lifespan, but a hard life leads to thin blessings: are those who are weak more blessed?Introduction:The statement made by the ancients that 'many illnesses lead to a long lifespan, but life is hard and fortune is thin' involves the relationship between human health and fate. In traditional Chinese culture, people who are physically weak and sickly are considered blessed, while healthy and strong people are often regarded as objects of bumpy fate...
Long term coffee consumption increases cortisol? Expert reminder: avoid this time
Interviewed expert: Zuo Xiaoxia, Director of the Nutrition Department of the Eighth Medical Center of the People's Liberation Army General HospitalGlobal Times Health Client Reporter Ren LinxianToday, "Drinking coffee for a long time can really lead to high cortisol levels," became a hot topic on Weibo. Netizens have stated that they have been drinking at least one cup of coffee a day since March this year, and now their lower abdomen cannot continue to decrease...
In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be
We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...
Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public
Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...
Can't you eat too light? 181 countries study: the saltier you eat, the longer your lifespan may be. Is it really reliable
Uncle Liu usually likes to eatHeavy flavored foodHowever, due to her husband's constant nagging, eating too much salt is not good for the body and can easily lead to the diseasehypertension. Every time I want to eat some delicious food, my wife will give Uncle Liu an eye knife so that he can understand it on his own...
Will male sperm quality improve or deteriorate due to long-term abstinence? These consequences may not be affordable
In recent years,The infertility rate is on the riseAccording to relevant national statistical data, this proportion has climbed to 12% to 18%. Worryingly, half of the infertility problems are caused byMale sperm quality issuesCausing...
How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?
Introduction:How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?With the progress of society and the improvement of people's living standards, extending lifespan has become one of the pursuits of modern people...
Question from a single woman: What are the hazards of long-term leg pinching?
Dr. ZhangEditor | ShiwufollowI believe if it were a girl, they would have had this experience before...
Does nap affect lifespan? Research: To achieve health and longevity, try not to exceed the standard nap duration
Academician Zhong Nanshan has shared his daily life and eating habits many times in public. He believes that napping is a very important gas station in a day...
Attention! No matter how long your beard is, don't shave during these "3" periods, it's not a superstition!
Shaving is something that every man does. Due to the strong secretion of male hormones, many men may develop dense stubble if they do not shave for a day or two...