#Headline Creation Challenge#Mr. Li, who lives in Unit 2 of Xieyang Community, is very knowledgeable when discussing health preservation principles with others

#Headline Creation Challenge#

Mr. Li, who lives in Unit 2 of Xieyang Community, is very knowledgeable when discussing health preservation principles with others. His favorite thing to say is, "If you want to be healthy, you need to drink more tea. What the ancients left behind is not wrong

That morning, Uncle Li got up early for morning exercises as usual, and his precious grandson also had to get up early for school. The master caught a glimpse of the child's backpack containing some snacks and a glass of water. He immediately replaced the child with a cup of hot tea. Putting the water cup into his backpack again, the master nodded contentedly and was about to leave.

Coincidentally, the child's mother saw it. Dad, what are you doing again? I told you not to give your child tea. We are all used to drinking plain water now. Plain water is good for our health

Nonsense, drinking tea in children can enhance immunity, aid digestion, and prevent dental caries. Drinking tea in adults can combat aging, improve energy and vitality, and lower blood lipids... "retorted the master.

The two people were evenly matched in argument. As the child was about to be late for school, the mother said, "Forget it, we won't compete with you anymore. No matter what you say, we just love drinking plain water, and we only drink plain water

The scene above should be a true portrayal of many families, so is plain water healthier or tea better for the body? Next, let's learn the truth together.

Water can be divided into plain water and tea. Some people are addicted to tea and believe that drinking tea can prolong life. Some people believe that drinking the most simple plain boiled water, naturally without any additives, is more beneficial for physical health.Which type of person has a healthier body? Who benefits more?

Plain boiled waterIt is known as the most suitable drinking water for human needs. Naturally without additives, it is also the most economical and practical. thatPlain boiled water,What about it?

first,Plain boiled waterCan wash the body and promote metabolism. Various toxic substances in nature constantly accumulate during the flow of the food chain, and eventually infiltrate the human body through familiar food forms such as fruits, vegetables, fish, eggs, and milk, accumulating in various parts of the body, posing hidden dangers. Drinking more water can help diuresis and detoxification, accelerate metabolism in the body, and effectively clean up such pollutants.

secondly,Plain boiled waterPreventing the occurrence of heart disease. For people with heart disease, it is recommended to drink a glass of water before bedtime, as this can be effectiverelieveWhen sleeping soundlyExcessive blood viscosityThe situation,reduceIn the early morningSudden myocardial infarction, angina pectorisofdanger.

in addition,Plain boiled waterrelieve.

ofof,absorb.,ofabsorb,,of.,,.

,Plain boiled water,of,,.,,Accelerate gastrointestinal motilityof,Provide 'intestinal motility'.

last,Plain boiled waterof,of.of,of,,.,,of,reduce,of.

Having said so much, let's take a look again,What are the benefits of drinking tea for a long time.

Quench thirstof.

Tea,,of,Tea waterof,.in addition,Clearing Heat and Reducing Fire, alsoContains vitaminsAB,.

Drinking tea is rightPrevention and treatment of hypertension, cardio cerebral Vascular disease.

,of,,.,of,of,,reduceof.

in summary,Plain boiled water,,.of,of,cannotof.

,TeaPlain boiled water

,of,,Tea water.,of,Can we just drink tea without water

of,Of course not.

of,of.,,Just drink teaof,Can cause insomnia and faster heartbeat.

in addition,of,,ofof.,Replacing water with tea,ofcannotAcceptance andabsorbTea waterofdevelop,Negative effects.

So althoughTea,Plain boiled water.ofof,of,,.

,

,,,.,ofof.

,Can you 'drink' water?

developTake the initiative to drink waterof.,,of.of,ofof,of.,,.

Avoid drinking too much water too quickly.,of,,,,of.,,of,,Bloating.

The amount of water should be moderate,Do not excessively replenish water..,.,Water intoxication.,,Decrease of plasma Osmotic pressure,Dizziness, weakness, vomiting.of.

,

in short,Pay attention to methods.,developActively replenish waterof.Slowly drink in,.The amount of water should be moderate,.of.

,of.of,, alsoof.

(1)Don't drink strong tea.Tea,of,.,.,of.

(2)Drinking tea on an empty stomach is not advisable.,,Tea,,of.ofof.in addition,.

(3)Pay attention to tea drinking time.,.,,of.,ofabsorb.,,of.

(4)of,,Drink less tea.of,,,,.

in short,of,,Plain boiled waterTea,of.,.,of.

,,,of,ofof,last,,of,.

Reference:

[1]Plain boiled water[J]..2012-02-28

[2]of[J]..2009-09-15

[3] What are the benefits of drinking tea regularly? [N] China Quality Daily. 2003-06-28

[4] These tea drinking methods are not advisable [J]. Fujian Agriculture. 2012-07-05

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