As the saying goes, "If a person is over 60, they will not touch each other or make friends with each other." What exactly does that mean?
After entering the age of sixty, it is easy for us to clearly feel some changes in our bodies. On the surface, some manifestations are difficult to conceal, such as wrinkles, especially those at the corners of the eyes...
The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing
In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...
Is the 'Two Yang' attacking? Suggestion for middle-aged and elderly people: prepare 3 samples, drink 2 teas, avoid 3 things, and benefit early
Recently, the voice of "Er Yang" has been circulating on the internet, which has also attracted our attention. There are reports of an increase in the number of fever clinics in some cities' tertiary hospitals...
The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it
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Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health
Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...
The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused
#Headline Home Time#The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused!In early summer, there are more and more vegetables on the market...
How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well
Osteoporosis is a common problem faced by middle-aged and elderly people, especially in postmenopausal women. After suffering from osteoporosis, many patients do not know how to treat it, and usually follow suit to supplement calcium...
Which is better, "fresh milk" or "pure milk"? I advise you to drink less of this type of milk
People who can achieve a regular and reasonable diet do not worry about certain nutrient deficiencies. They need to master dietary techniques in daily life in order to maintain life activities, enhance immune function, and promote body growth and development...
Do you think the taste or nutritional value of a dish is important?
A dish's taste is definitely important because diet and nutritional intake are not closely related.In modern nutrition, the standard for nutrient intake is the reference intake of dietary nutrients, which specifies which nutrients are essential for the human body and how much should be consumed by individuals every day...
It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain
Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...
How do patients with chronic bronchitis eat?
WeChat backend often receives inquiries from many people about what should patients with chronic obstructive pulmonary disease pay attention to in their daily lives? To answer this question, we will start with the old chronic bronchitis and then introduce how to eat for patients with emphysema and how to eat for patients with pulmonary heart disease.A reasonable dietary structure is an important foundation for the rehabilitation of patients with chronic bronchitis...
Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.
The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...