People with strong immunity generally have 6 characteristics, and if they can reach 3, congratulations!
The immune system is the body's defense system and plays an important role in each of our lives. It can help us resist numerous diseases and viruses, and also prevent the invasion of diseases...
A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak
Today, give a baby to someone with kidney deficiency.This is a type of wild grass that is now being artificially planted...
Frequently doing these 5 things keeps the brain from aging! Listen to the health advice given by neurosurgeon
Lao Guo is 58 years old this year, and as he grows older, he feels that his memory is deteriorating day by day. Just a few months ago, neighbor Lao Wang was diagnosed with Alzheimer's disease and occasionally forgot things...
The ingredient that is most feared for coughing is it, which is a perfect match with celery. Simply stir fry it to clear heat and moisten the lungs
Hello friends, I am the Spring Breeze. Every early spring and early summer, there are weather changes, and the climate is constantly changing...
Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation
Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...
The natural 'laxative fruit' hidden around is not a banana, but it
It is said that eating bananas can relieve constipation, but in reality, the effect of bananas on relieving constipation is very limited. If not eaten properly, it can even worsen constipation! Today we introduce another type of 'laxative fruit', which has a good laxative effect but has been overlooked by everyoneEating bananas incorrectly leads to worsening constipationIt is undeniable that bananas are a very healthy fruit, but their effectiveness in moistening intestines and defecating is not as good as people think...
Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless
The last experience of becoming a "Xiaoyang person" is still vivid, and the topic of "Eryang" has become a hot topic of discussion again in recent days. In the past six months, the "Two Yang" story has been like the "Wolf Comes" story, occasionally being picked up and discussed by everyone...
As the saying goes, "If a person is over 60, they will not touch each other or make friends with each other." What exactly does that mean?
After entering the age of sixty, it is easy for us to clearly feel some changes in our bodies. On the surface, some manifestations are difficult to conceal, such as wrinkles, especially those at the corners of the eyes...
The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing
In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...
Is the 'Two Yang' attacking? Suggestion for middle-aged and elderly people: prepare 3 samples, drink 2 teas, avoid 3 things, and benefit early
Recently, the voice of "Er Yang" has been circulating on the internet, which has also attracted our attention. There are reports of an increase in the number of fever clinics in some cities' tertiary hospitals...
The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it
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Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health
Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...