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What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat

Regimen 2023-05-21 06:12:25

Under the condition of intense exercise, the body often sweats, which is a normal physiological manifestation of body circulation. Human beings belong to thermostatic animals, and when the temperature in the environment is below or above the body temperature, the body will make relative reactions to maintain its normal temperature...

When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough

Regimen 2023-05-21 05:59:53

Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...

Frequent drinking of "soybean milk" has many benefits. These five types of people may not be suitable for it. It is a popular science to promote knowledge

Regimen 2023-05-21 02:36:20

Soybean milk is the national drink of Chinese people. According to records, soybean milk has a history of nearly 2000 years in China and has become an important member of breakfast...

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

Regimen 2023-05-20 23:36:02

As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...

Is lychee a nutritious fruit

Regimen 2023-05-20 21:11:49

Lychee has always been one of my favorite fruits. Spring and summer are approaching, and there are many seasonal lychees available in supermarkets...

Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good health

Regimen 2023-05-20 17:16:32

Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good healthHave you ever heard of this proverb above? Not to mention whether it makes sense, at least drinking more soup in the spring can replenish water, make the body more comfortable, and prevent getting angry easily...

Drinking tea in May, it is recommended to drink less green tea and cold tea, and drink more than three types to nourish and moisturize the throat during the season

Regimen 2023-05-19 20:42:07

Drinking tea has been a traditional food culture for thousands of years in China. For many people, drinking tea is a special way of keeping fit...

Scientists have cracked for the first time: the 93-year-old chief physician of internal medicine has also confirmed that it is easy to live for an additional 20 years without spending a penny! Just

Regimen 2023-05-19 13:22:11

As the saying goes, when a person eats grains and miscellaneous grains, there is no one who does not get sick. To some extent, people are exposed to all potential viruses and bacteria in the world from the moment they are born, so colds and fever are inevitable...

Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? How to eat healthily? Tell you the truth

Regimen 2023-05-19 12:54:05

Elderly people often eat pig feet, which can accelerate metabolism, delay body aging, and people will live longerElderly people with arteriosclerosis, hyperlipidemia, hypertension, and coronary heart disease may wish to eat pig feet 1-2 times a week instead of other meats, which can satisfy their cravings and consume enough collagen....

Will it instantly "age" after this age? Be sure to listen to the doctor's four suggestions!

Regimen 2023-05-19 12:50:22

They say '30 years old is the watershed of life'Do you really experience rapid aging after the age of 30?On the Road of AgingAre there any ways we can protect ourselves?Make yourself healthier and longer?Come and take a lookWhich four aspects do you put in a bit of effortPerhaps it can avoid instant 'aging'~Prioritize01 Aging occurs instantlyAs is well known, a person's life is a process of aging. However, due to the slow process of natural aging, people often do not clearly feel the arrival of "aging" at a certain moment...

After the age of fifty, men eat these three foods twice a week to nourish the liver and kidney, and return to the age of twenty

Regimen 2023-05-19 12:26:29

Although there is a saying called "Forty one Flowers for Men," in factMale in their forties and fiftiesJust superficial spiritinherentphysical qualityVarious organ functionsAll inStraight descentWeakness of hands and feetLumbar and knee soreness and weaknessThis is allNephrospermiaPerformance ofMale over 50 years oldBe sure toTonifying liver and kidneyReplenish energyPut it firstThese three foodsStrengthening the spleen and tonifying the kidneyGuyang GubenEat twice a weekReturning to the age of twentyRecommended practice:Stir-fried Kidney Blossomsone4510twothreefourfive30200Recommended practice:Oyster and pigeon soupone5two2three2four2Recommended practice:Fried Duck Blood with Leeksone2twothree522113four3First Food Editor: Xiaoya...

Is it okay if you don't drink too much? Doctor: It's best for four types of people to "stay away from alcohol" and not listen to advice

Regimen 2023-05-19 12:18:13

Introduction: Drinking alcohol is a very common thing in daily life, and in our daily lives, there has always been a saying that goes, "Drinking small drinks to please the mood, drinking large drinks to harm the body.And such rumors also make many people have a certain inherent obsession with drinking, believing that as long as it is not excessive drinking, it will not harm personal health, and moderate and reasonable drinking can actually increase health benefits...