Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.

The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat

The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat. After a person with spleen qi deficiency, their ability to transport energy will weaken, so people with spleen qi deficiency will often not want to eat, have bloating after eating, and even feel sleepy and sleepy when they are full. What should we do in this situation? Drugs that can strengthen the spleen and replenish qi, such as the Four Shenwan, can be taken orally. If spleen qi deficiency develops further, there may be symptoms such as sagging of the middle qi, sagging of organs, and prolapse of the anus. At this time, it is necessary to take orally the drugs that replenish the middle qi. Ru Zhong Yi Qi Wan

2. Spleen deficiency and excessive dampness can lead to both spleen deficiency and excessive dampness. This is because the spleen is responsible for regulating the circulation of nutrients, and the food consumed cannot be transported. If it stops accumulating, it is easy to experience excessive dampness. This type of person has a plump, swollen tongue with more obvious tooth marks. Good tongue, why? Will it become fat and swollen? There is a saying in traditional Chinese medicine; All dampness and swelling belong to the spleen. The spleen is responsible for metabolizing water and fluid in our body. When the spleen is deficient and the spleen is not strong enough, qi is prone to deficiency, which is reflected on the tongue, resulting in obesity and swelling. At that time, we need to take orally drugs that can strengthen the spleen and dissipate dampness, such as Liu Junzi Wan. It is based on the Four Gentlemen Pills and has added Pinellia ternata and tangerine peel, which has a very good effect of drying dampness and resolving phlegm.

3. Spleen deficiency and qi stagnation. If you not only have spleen deficiency, but also have heavy dampness, and your stomach is particularly prone to bloating and excessive exhaust. This is spleen deficiency and qi stagnation. The most obvious symptom of this type of person's tongue is bulging in the middle energizer, which can be added to the foundation of the Six Gentlemen Pill and the medicine for ascending qi to form the Xiangsha Six Gentlemen Pill. Patients with these symptoms can take these medications orally. Then it adds wood fragrance and sand kernel to the foundation of the Six Gentlemen, which has a good effect on strengthening the spleen and promoting qi.

4. Spleen and Stomach Deficiency Cold: If you have a particularly cold stomach, eating cold food can cause stomach pain, and eating cold food can cause abdominal dirt. You like to drink hot food, but cannot eat cold food. So this is commonly seen as spleen and stomach deficiency cold, and the characteristics of tongue symptoms are; The tongue has a light color, a plump body, tender edges with teeth marks, and a white and smooth tongue coating. In this situation, we need to warm and replenish spleen yang. It can be taken orally - Fuzi Lizhong Wan.

5. Spleen deficiency caused by incomplete bowel movements is particularly severe. After spleen deficiency, there are problems with water and fluid metabolism. The water that cannot be transported causes excessive dampness and evil in the intestines. Then we can also take a look at the manual of Shenling Baizhu Pill. It has a good effect on strengthening the spleen, dispelling dampness, and regulating loose stools. If you not only have the problem of weak spleen and stomach, but also have frequent abdominal dirt and diarrhea. At this point, we need to use drugs that warm yang, promote qi, and astringent intestines to stop diarrhea. For example, Bu Pi Yi Chang Wan.

6. If you have both spleen deficiency and discomfort with the spleen and stomach, but you often cannot sleep well or fall asleep. Mengduo is in this situation. This is commonly seen as deficiency of both the heart and spleen. The tongue symptoms of this type of person are more obvious, with depressions in the central focus and tip of the tongue, spleen deficiency, and insufficient qi and blood to nourish the mind. This situation has arisen, and we need to take orally drugs that benefit qi, strengthen spleen, and nourish blood and calm the nerves. For example, Guipi Wan.

If the spleen and stomach are stagnant, your digestive function is particularly poor. Spleen deficiency is severe. As long as you eat something that is difficult to digest or greasy, it will cause bloating and even bad breath. And the stool is particularly foul smelling, with the tongue sticking out and the tongue coating being particularly thick, which is commonly seen as spleen deficiency. If we cannot digest the accumulated food caused by the digestive system, we need to dissipate and guide stagnation.

8. If you suffer from liver stagnation and spleen obstruction, you not only have heavy dampness, but also severe bloating. Exhaustion is particularly high, and there are also symptoms of liver qi stagnation, such as anger exacerbating abdominal distension, chest and rib fullness, and so on. Both sides and the middle part of the tongue are swollen, so we need to go smoothly in this situation. Can be taken orally - Muxiang Shunqi Wan. It has the function of promoting gasification and wetting. After the spleen deficiency and dampness become heavy, blood stasis will block the middle energizer, causing poor qi circulation and exacerbating qi stagnation. At this time, it is necessary to regulate qi and dissipate dampness.

9. People with dampness and heat accumulating in the spleen may have red tongue texture, yellow and greasy tongue coating, and may also have tooth marks. The situation of dampness and heat accumulation. It is often due to the feeling of dampness and heat. Or eat some regularly, fat and sweet with a thick taste. It is formed by the combination of internal heat and moisture generated. Or it may be caused by frequent drinking. This type of person is very prone to gastritis, and daily symptoms include abdominal distension, belching, acid reflux, yellow urine, sticky and uncomfortable stools, and heavy body weight. The skin is prone to oil production and acne. What should we do in this situation? Drugs that can clear heat and promote dampness can be taken orally. As if it were flat and scattered.

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